At a glance
Summary
This product contains peanuts, which are a good source of protein and healthy fats, and sea salt, which provides trace minerals. However, the addition of refined sugar and honey increases the sugar content significantly, which can contribute to metabolic disorders and dental issues. The product is moderately processed, which limits its score despite the presence of beneficial ingredients.
Key ingredients 6
PeanutsGood
Peanuts are a good source of protein and healthy fats. They contain essential nutrients like magnesium and vitamin E. As a whole food, they provide dietary fiber and antioxidants.
Risks
Peanuts can be allergenic and may cause severe reactions in sensitive individuals.
Benefits
Rich in protein and healthy fats, peanuts support heart health and provide essential nutrients.
HoneyGood
Traditional whole-food sweetener with trace enzymes and antioxidants.
Risks
Excessive consumption can lead to weight gain and elevated blood sugar levels.
Benefits
Contains antioxidants and may have antibacterial properties.
Sea SaltGood
Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the additives found in table salt. The presence of trace minerals can be beneficial for overall health.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Contains trace minerals that may support electrolyte balance and overall health.
Tapioca StarchNeutral
Tapioca starch is a gluten-free thickening agent derived from cassava root. It is highly processed and primarily provides carbohydrates. It is often used to improve texture in food products.
Benefits
Provides a gluten-free option for thickening and improving texture in foods.
SugarBad
Refined sugar is associated with increased risk of obesity and metabolic disorders. It provides empty calories without nutritional benefits. Excessive consumption can lead to dental issues and insulin resistance.
Risks
High intake of refined sugar can contribute to obesity, diabetes, and heart disease.
Peanut OilBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
May contribute to an imbalance of omega-6 to omega-3 fatty acids if consumed in excess.
Benefits
Provides monounsaturated fats that are beneficial for heart health.
Processing
Processed Foods
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