At a glance
Summary
This product is a minimally processed butter, which is a natural source of saturated fats and fat-soluble vitamins. It contains only one ingredient, butter, which is derived from milk and is free from additives and seed oils. The simplicity and quality of the ingredient contribute to its high rating, making it a healthier choice compared to spreads with artificial additives or seed oils.
Key ingredients 1
ButterGood
Butter is a natural source of saturated fats and fat-soluble vitamins. It is minimally processed, especially when derived from grass-fed cows, which enhances its nutritional profile. Compared to margarine or spreads with seed oils, butter is a cleaner option with fewer additives.
Risks
Excessive consumption of saturated fats may contribute to heart disease in some individuals.
Benefits
Rich in fat-soluble vitamins like A, D, E, and K, and provides conjugated linoleic acid (CLA) which may have health benefits.
Processing
Processed Culinary Ingredients
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