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Tasty Cheddar

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Tasty Cheddar healthy?

Tasty Cheddar scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cheddar cheese is made from simple, traditional ingredients: milk, salt, cultures, and vegetarian rennet.

How processed is Tasty Cheddar?

Tasty Cheddar is NOVA Group 3: Processed Foods.

Which ingredients drive Tasty Cheddar's score?

In Scout's ingredient-by-ingredient analysis, Milk, Cultures count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Tasty Cheddar

Coles
75 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Cheese
Summary

This cheddar cheese is made from simple, traditional ingredients: milk, salt, cultures, and vegetarian rennet. It is a processed food but maintains a clean label with no artificial additives or seed oils, which supports a higher score within its category. The product's nutritional profile is strong, with high protein and healthy fats, making it a good choice compared to more heavily processed cheese products.

Key ingredients 4

Milk
Good

Milk is a primary source of calcium and protein, essential for bone health and muscle maintenance. It is a whole food ingredient that provides a range of nutrients including vitamins A and D. The quality of milk can vary based on the diet of the cows, with grass-fed options offering additional benefits.

Risks

Potential risks include lactose intolerance or milk allergies in some individuals.

Benefits

Rich in calcium and protein, supporting bone health and muscle function. Provides essential vitamins and minerals.

See more about Milk →
Cultures
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Contributes to the development of flavor and texture in cheese.

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Salt
Neutral

Salt is used for flavor enhancement and preservation in cheese. It is a common ingredient in processed foods and provides sodium, which is essential for fluid balance. However, excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular disease.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

See more about Salt →
Enzyme
Neutral

Enzymes, such as rennet, are used to coagulate milk in cheese production. They are crucial for transforming milk into cheese by separating curds from whey. Vegetarian rennet is a plant-based alternative to traditional animal-derived rennet.

Benefits

Facilitates the cheese-making process by aiding in milk coagulation.

Processing

Group 3 · Processed

Processed Foods

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