Extra Mature Cheddar

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Common questions

Is Extra Mature Cheddar healthy?

Extra Mature Cheddar scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This extra mature cheddar is primarily composed of cheddar cheese, which is a high-quality source of protein and essential nutrients like calcium.

How processed is Extra Mature Cheddar?

Extra Mature Cheddar is NOVA Group 3: Processed Foods.

Which ingredients drive Extra Mature Cheddar's score?

In Scout's ingredient-by-ingredient analysis, Cheddar cheese counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Extra Mature Cheddar

Pilgrims Choice
75 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Ornua
Category Cheese
Summary

This extra mature cheddar is primarily composed of cheddar cheese, which is a high-quality source of protein and essential nutrients like calcium. The product is processed but maintains a clean ingredient list without additives or artificial ingredients, making it a wholesome choice. Its processing level limits the score, but the absence of harmful substances supports a high rating within its category.

Key ingredients 1

Cheddar cheese
Good

Cheddar cheese is a source of high-quality protein and essential nutrients like calcium. It is made from milk and undergoes a natural aging process that enhances flavor and nutritional content. The absence of additives and artificial ingredients makes it a clean and wholesome food choice.

Risks

Potential risks include high saturated fat and sodium content, which may affect cardiovascular health if consumed in excess.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Contains beneficial fatty acids and vitamins like vitamin K2, which may support heart health.

See more about Cheddar cheese →

Processing

Group 3 · Processed

Processed Foods

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