Creamy Tomato Vodka Pasta Sauce

Tomatoes are a rich source of vitamins and antioxidants, particularly lycopene. They are minimally processed in this product, retaining most of their nutritional benefits. Lycopene has been linked to reduced risk of heart disease and certain cancers.

Cream provides a rich texture and flavor, and is a source of dairy fats. It contains fat-soluble vitamins like A and D, which are beneficial for health. The presence of milk fat supports the absorption of these vitamins.

Onions are a natural source of antioxidants and have anti-inflammatory properties. They contain quercetin, which may help reduce blood pressure. Onions add flavor and nutritional value to the sauce.

Cheese adds flavor and is a source of calcium and protein. It contains beneficial bacteria that may support gut health. The dairy content provides essential nutrients like calcium and vitamin B12.

Vodka is used in cooking to enhance flavors and is typically evaporated during the cooking process. It does not contribute significant nutritional value. The alcohol content is negligible after cooking.

Corn starch is used as a thickening agent in sauces. It is a refined carbohydrate with no significant nutritional benefits. It helps achieve the desired consistency in the sauce.

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is often highly processed and lacks beneficial nutrients. The high omega-6 content may disrupt the omega-3 to omega-6 balance.

Sugar is a refined carbohydrate that can contribute to weight gain and metabolic issues. It provides empty calories with no essential nutrients. Excessive consumption is linked to increased risk of chronic diseases.

Salt is used to enhance flavor and preserve food. It is a source of sodium, which is essential for fluid balance and nerve function. Excessive intake can lead to high blood pressure.

Garlic is known for its potential health benefits, including antimicrobial and cardiovascular effects. It contains allicin, which may help reduce cholesterol levels. Garlic adds flavor and nutritional value to the sauce.

Basil is an herb rich in antioxidants and has anti-inflammatory properties. It adds flavor and aroma to dishes. Basil contains essential oils that may support immune function.

Citric acid is used as a preservative and to add acidity to foods. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the stability and flavor of the sauce.

Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.