At a glance
Summary
This ice cream contains beneficial ingredients like fresh milk, cream, and strawberries, which provide essential nutrients and natural sweetness. However, it also includes refined sugar and maltodextrin, both of which are highly processed and can negatively impact health when consumed in excess. The presence of emulsifiers and thickeners further indicates a moderate level of processing, which limits the overall healthiness of the product.
Key ingredients 10
Fresh MilkGood
Fresh milk is a natural source of calcium and protein, essential for bone health and muscle maintenance. It is minimally processed, retaining most of its nutritional benefits. The quality of milk can vary based on the diet and living conditions of the cows.
Risks
Potential risks include lactose intolerance or milk allergies in some individuals.
Benefits
Provides essential nutrients like calcium, vitamin D, and protein, supporting overall health.
Fresh CreamGood
Fresh cream is a rich source of dairy fats, which can be beneficial for energy and nutrient absorption. It is minimally processed, maintaining its natural fat content. The quality of cream can be influenced by the source of the milk.
Risks
High in saturated fats, which should be consumed in moderation to avoid cardiovascular risks.
Benefits
Contains fat-soluble vitamins and can enhance the absorption of other nutrients.
StrawberriesGood
Strawberries are a natural source of vitamins, antioxidants, and fiber, contributing to overall health. They are minimally processed when used in foods, retaining most of their nutritional benefits. The presence of strawberries adds natural sweetness and flavor.
Benefits
Rich in vitamin C and antioxidants, supporting immune health and reducing inflammation.
WaterNeutral
Water is a neutral ingredient used as a solvent and to adjust texture in food products. It is essential for hydration but does not contribute additional nutrients. In processed foods, water is often used to achieve the desired consistency.
Benefits
Essential for hydration and maintaining bodily functions.
Milk SolidsNeutral
Milk solids are concentrated milk components, providing protein and lactose. They are used to enhance the creaminess and nutritional profile of dairy products. The processing of milk solids involves drying, which can affect some nutrient levels.
Risks
May cause issues for those with lactose intolerance or milk allergies.
Benefits
Contribute to the protein content and creaminess of the product.
471Neutral
Used as emulsifier. Emulsifier 471, or mono- and diglycerides, is used to stabilize and improve the texture of food products. It is a processed ingredient derived from fats, often used in small quantities. While it helps maintain product consistency, it does not provide nutritional benefits.
Benefits
Improves texture and stability of the product.
Guar GumNeutral
Part of Thickeners. Guar gum and thickener 1442 (hydroxypropyl distarch phosphate) are used to enhance texture and viscosity in foods. They are processed ingredients that help maintain consistency and prevent separation. While they improve texture, they do not add nutritional value.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Enhance texture and stability of the product without significant nutritional impact.
1442Neutral
Part of Thickeners. Guar gum and thickener 1442 (hydroxypropyl distarch phosphate) are used to enhance texture and viscosity in foods. They are processed ingredients that help maintain consistency and prevent separation. While they improve texture, they do not add nutritional value.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Enhance texture and stability of the product without significant nutritional impact.
SugarBad
Refined sugar is a high-calorie ingredient with no essential nutrients, contributing to empty calorie intake. It is highly processed and can lead to health issues like obesity and diabetes when consumed in excess. Sugar is often used to enhance flavor but can be detrimental to health.
Risks
Excessive consumption can lead to weight gain, insulin resistance, and dental problems.
Benefits
Provides quick energy but lacks nutritional benefits.
MaltodextrinBad
Maltodextrin is a highly processed carbohydrate used as a thickener or filler in foods. It has a high glycemic index, which can spike blood sugar levels. Often derived from corn, it is used to improve texture and shelf life.
Risks
May cause blood sugar spikes and is not suitable for people with diabetes.
Benefits
Provides quick energy but lacks nutritional value.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play