MAX’S Absolute mass
Summary
This protein supplement contains a variety of high-quality protein sources such as whey protein isolate and hydrolysed whey peptides, which support muscle growth and recovery. However, the inclusion of maltodextrin and soy raises concerns due to their potential impact on blood sugar levels and allergenic effects, respectively. The product also contains a moderate number of additives, which slightly detracts from its overall formulation quality.
At a glance
Key ingredients 24
GlycineGood
Glycine is an amino acid that supports collagen production and joint health. It is naturally occurring and contributes to protein synthesis and metabolic functions. Glycine may also have calming effects on the brain.
Benefits
Supports collagen production and may improve sleep quality.
L-ArginineGood
L-Arginine is an amino acid that plays a role in nitric oxide production, which can enhance blood flow and cardiovascular health. It is often used in supplements to improve exercise performance. L-Arginine may also support immune function.
Risks
Excessive intake may cause gastrointestinal discomfort.
Benefits
Enhances blood flow and may improve exercise performance.
L-CysteineGood
L-Cysteine is a sulfur-containing amino acid that supports antioxidant production, particularly glutathione. It is important for detoxification and immune support. L-Cysteine may also aid in respiratory health.
Benefits
Supports antioxidant production and detoxification.
L-AlanineGood
L-Alanine is an amino acid involved in energy production and glucose metabolism. It helps in maintaining blood sugar levels and muscle endurance. L-Alanine is also important for protein synthesis.
Benefits
Supports energy production and muscle endurance.
Whey Protein IsolateVery Good
Whey Protein Isolate is a high-quality protein source with a complete amino acid profile. It is highly bioavailable and supports muscle growth and recovery. This form of whey protein is low in lactose and fat.
Benefits
Supports muscle growth and is highly bioavailable.
Whey Protein ConcentrateGood
Whey Protein Concentrate is a rich source of protein with essential amino acids. It supports muscle repair and growth. This form of whey protein contains more lactose and fat compared to isolate.
Risks
May cause digestive issues in lactose-intolerant individuals.
Benefits
Supports muscle repair and growth.
Hydrolysed Whey PeptidesVery Good
Hydrolysed Whey Peptides are pre-digested proteins that are rapidly absorbed. They support quick muscle recovery and protein synthesis. This form of protein is ideal for post-workout nutrition.
Benefits
Promotes rapid absorption and muscle recovery.
Calcium CaseinateGood
Calcium Caseinate is a slow-digesting protein that provides a sustained release of amino acids. It is beneficial for muscle maintenance and satiety. This protein is derived from milk and is rich in calcium.
Risks
May cause digestive issues in lactose-intolerant individuals.
Benefits
Provides sustained amino acid release and supports muscle maintenance.
Milk Protein IsolateGood
Milk Protein Isolate contains both casein and whey proteins, offering a balanced amino acid profile. It supports muscle growth and recovery. This protein is low in fat and carbohydrates.
Risks
May cause digestive issues in lactose-intolerant individuals.
Benefits
Supports muscle growth and provides a balanced amino acid profile.
MaltodextrinBad
Maltodextrin is a carbohydrate used as a filler and to increase energy content. It has a high glycemic index, which can spike blood sugar levels. It is often used in processed foods and supplements.
Risks
High glycemic index may lead to rapid blood sugar spikes.
Benefits
Provides quick energy but lacks nutritional benefits.
FructoseNeutral
Fructose is a simple sugar found naturally in fruits. It is used as a sweetener in various products. While it provides energy, excessive intake can lead to metabolic issues.
Risks
Excessive consumption may contribute to insulin resistance and metabolic syndrome.
Benefits
Provides energy and is naturally occurring in fruits.
Cane SugarNeutral
Cane Sugar is a natural sweetener derived from sugarcane. It is used to enhance flavor in foods and beverages. While it provides quick energy, it lacks essential nutrients.
Risks
Excessive intake can lead to weight gain and dental issues.
Benefits
Provides quick energy but lacks nutritional benefits.
Sweet Potato PowderGood
Sweet Potato Powder is a natural source of carbohydrates and fiber. It provides vitamins and minerals such as vitamin A and potassium. This ingredient supports energy levels and digestive health.
Benefits
Rich in vitamins and supports energy levels.
Waxy Maize StarchNeutral
Waxy Maize Starch is a carbohydrate source used for energy. It is often included in supplements for its slow digestion and sustained energy release. It is less likely to cause blood sugar spikes compared to other starches.
Benefits
Provides sustained energy release.
Tapioca StarchNeutral
Tapioca Starch is a gluten-free carbohydrate source derived from cassava root. It is used as a thickener and energy source in foods. It is easily digestible and provides quick energy.
Benefits
Provides quick energy and is gluten-free.
CreatineVery Good
Creatine is a compound that enhances muscle strength and performance. It is widely researched and supports ATP production during high-intensity exercise. Creatine is beneficial for muscle growth and recovery.
Benefits
Enhances muscle strength and supports ATP production.
BCAAsGood
BCAAs (Branched-Chain Amino Acids) are essential amino acids that support muscle protein synthesis. They are important for muscle recovery and reducing exercise-induced fatigue. BCAAs are commonly used in sports nutrition.
Benefits
Supports muscle recovery and reduces fatigue.
L-GlutamineGood
L-Glutamine is an amino acid that supports immune function and gut health. It is important for muscle recovery and reducing muscle soreness. L-Glutamine is often used in recovery supplements.
Benefits
Supports immune function and muscle recovery.
MCTsGood
MCTs (Medium-Chain Triglycerides) are fats that are rapidly absorbed and used for energy. They support weight management and cognitive function. MCTs are often included in ketogenic diets.
Benefits
Supports energy production and cognitive function.
CLAGood
CLA (Conjugated Linoleic Acid) is a fatty acid that may support fat loss and improve body composition. It is found naturally in meat and dairy products. CLA is often used in weight management supplements.
Benefits
May support fat loss and improve body composition.
Digestive EnzymesGood
Digestive Enzymes aid in the breakdown and absorption of nutrients. They support digestive health and reduce bloating and discomfort. These enzymes are beneficial for individuals with digestive issues.
Benefits
Supports nutrient absorption and digestive health.
ProbioticsVery Good
Probiotics are beneficial bacteria that support gut health and immune function. They help maintain a healthy balance of gut flora and improve digestion. Probiotics are important for overall health and well-being.
Benefits
Supports gut health and immune function.
MilkNeutral
Milk is a natural source of protein, calcium, and other nutrients. It supports bone health and muscle growth. However, it may cause digestive issues in lactose-intolerant individuals.
Risks
May cause digestive issues in lactose-intolerant individuals.
Benefits
Rich in protein and calcium, supporting bone health.
SoyBad
Soy is a plant-based protein that may have a less complete amino acid profile compared to animal proteins. It can be a concern due to potential allergenic effects and phytoestrogen content. Soy is often genetically modified, raising additional concerns.
Risks
Potential allergenic effects and phytoestrogen content may affect hormone balance.
Benefits
Provides plant-based protein and is a source of isoflavones.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store