Vegetarian Cheese

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75 Good
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Summary

This vegetarian cheese is made from high-quality ingredients such as pasteurized milk and cultures, which contribute to its nutritional value and flavor. The product is processed, which limits its score, but it contains no harmful additives or seed oils, maintaining a clean ingredient profile. Its processing level and clean label allow it to score well within its category.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Lactalis
Category Cheese

Key ingredients 4

Pasteurized Milk
Good

Pasteurized milk is a primary source of calcium and protein, essential for bone health and muscle maintenance. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. It is a high-quality ingredient commonly used in cheese production.

Benefits

Provides essential nutrients such as calcium and protein, supporting bone health and muscle function.

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Salt
Neutral

Salt is used to enhance flavor and act as a preservative in cheese. It is a common culinary ingredient that helps in the cheese aging process. While necessary in small amounts, excessive consumption can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative, aiding in the cheese aging process.

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Culture
Good

Cultures are beneficial bacteria used in cheese making to develop flavor and texture. They play a crucial role in the fermentation process, enhancing the nutritional profile of the cheese. These cultures can also contribute to gut health by promoting beneficial bacteria.

Benefits

Contributes to flavor development and may support gut health by promoting beneficial bacteria.

Coagulating Enzyme
Neutral

Coagulating enzymes are used to curdle milk, forming the base of cheese. They are essential in the cheese-making process but do not significantly impact nutritional value. These enzymes can be derived from animal or microbial sources.

Benefits

Essential for cheese production, aiding in the curdling process.

Processing

Group 3 · Processed

Processed Foods

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