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Butter

Common questions

Is Butter healthy?

Butter scores 90/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This butter is made from cream and salt, which are minimally processed ingredients.

How processed is Butter?

Butter is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Butter's score?

In Scout's ingredient-by-ingredient analysis, Cream counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Butter

Westgolds
90 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Metals X
Category Butter
Summary

This butter is made from cream and salt, which are minimally processed ingredients. The product is a high-quality source of saturated fats and fat-soluble vitamins, especially if the cream is derived from grass-fed cows. Its simple ingredient list and minimal processing contribute to its high rating, making it a healthy choice within its category.

Key ingredients 2

Cream
Good

Cream is a high-quality source of saturated fats and fat-soluble vitamins. It is minimally processed, especially when derived from grass-fed cows, providing beneficial nutrients. The presence of conjugated linoleic acid (CLA) may offer additional health benefits.

Risks

Excessive consumption of saturated fats may contribute to cardiovascular issues in some individuals.

Benefits

Rich in fat-soluble vitamins like A, D, E, and K, which are essential for various bodily functions. Contains CLA, which may have anti-carcinogenic and anti-inflammatory properties.

See more about Cream →
Salt
Neutral

Salt is used to enhance flavor and preserve the butter. It is a common culinary ingredient with no significant processing involved. The amount used in butter is typically minimal and not a major health concern.

Risks

Excessive salt intake can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential sodium, which is necessary for maintaining fluid balance and nerve function.

See more about Salt →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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