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Butter (salted)

Common questions

Is Butter (salted) healthy?

Butter (salted) scores 90/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This butter is made from cream and salt, which are minimally processed ingredients.

How processed is Butter (salted)?

Butter (salted) is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Butter (salted)'s score?

In Scout's ingredient-by-ingredient analysis, Cream counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Butter (salted)

Gay Lea
90 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Gay Lea Foods Co-operative Limited
Category Butter
Summary

This butter is made from cream and salt, which are minimally processed ingredients. The product is a simple, traditional food item with no artificial additives or seed oils, contributing to its high score. The presence of salt is typical for salted butter and does not significantly detract from its overall quality.

Key ingredients 2

Cream
Good

Cream is a dairy product that provides a rich source of saturated fats and fat-soluble vitamins. It is minimally processed, typically involving pasteurization to ensure safety. When sourced from grass-fed cows, it can offer higher levels of omega-3 fatty acids and CLA.

Risks

Excessive consumption of saturated fats may contribute to cardiovascular issues in some individuals.

Benefits

Rich in fat-soluble vitamins such as A, D, E, and K, which are essential for various bodily functions. Provides a source of energy and supports the absorption of these vitamins.

See more about Cream →
Salt
Neutral

Salt is used to enhance flavor and preserve the butter. It is a simple, unrefined ingredient that does not undergo complex processing. While necessary for flavor, it does not provide significant nutritional benefits.

Risks

High sodium intake can lead to increased blood pressure and related health issues if consumed in excess.

See more about Salt →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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