Butter (salted)
Summary
This butter is made from cream and salt, which are minimally processed ingredients. The product is a simple, traditional food item with no artificial additives or seed oils, contributing to its high score. The presence of salt is typical for salted butter and does not significantly detract from its overall quality.
At a glance
Key ingredients 2
CreamGood
Cream is a dairy product that provides a rich source of saturated fats and fat-soluble vitamins. It is minimally processed, typically involving pasteurization to ensure safety. When sourced from grass-fed cows, it can offer higher levels of omega-3 fatty acids and CLA.
Risks
Excessive consumption of saturated fats may contribute to cardiovascular issues in some individuals.
Benefits
Rich in fat-soluble vitamins such as A, D, E, and K, which are essential for various bodily functions. Provides a source of energy and supports the absorption of these vitamins.
SaltNeutral
Salt is used to enhance flavor and preserve the butter. It is a simple, unrefined ingredient that does not undergo complex processing. While necessary for flavor, it does not provide significant nutritional benefits.
Risks
High sodium intake can lead to increased blood pressure and related health issues if consumed in excess.
Processing
Processed Culinary Ingredients
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