Honey Maid Graham Crackers
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Jovial Crackers, Organic Einkorn Sourdough, Rosemary Jovial · 4.5 oz · 5 pack View on Amazon · $31.30 See all Crackers, ranked At a glance
Summary
This product is primarily composed of refined flour and added sugars, which contribute to its low nutritional value. The inclusion of industrial seed oils like soybean and canola oil further detracts from its healthiness due to their potential inflammatory effects. Additionally, the presence of artificial flavors and multiple additives indicates a high level of processing, which is associated with potential health risks.
Contaminants 8
Source: Consumer Reports, Contaminants in Kids' Snacks (August 2026) — three samples from 2–3 lots bought at retail, ISO 17025-accredited lab
Acrylamide 43 ppb (1.29 mcg per 30 g serving) High
One serving carries about 6.5 times California's Prop 65 no-significant-risk level for acrylamide (0.2 mcg per day), the threshold Consumer Reports applied at a serving a day. Acrylamide forms whenever starchy food is fried, baked or roasted. At 43 ppb it was the lowest detected acrylamide of the nine chips and crackers CR tested (Lay's Classic 263 ppb); only Pirate's Booty, with none detected, did better.
Consumer Reports' August 2026 kids' snacks test (acrylamide by LC-MS/MS, J. Agric. Food Chem. 54:7001 (2006)) on three Honey Maid Graham Crackers samples from two to three lots: 43 ppb, which is 1.29 mcg in the 30 g (8 crackers, 2 full sheets) serving. CR's reference values: OEHHA NSRL 0.2 mcg/day, MADL 140 mcg/day, EPA reference dose 2 mcg/kg body weight/day.
Glycidyl esters Not detected Not detected
Not detected — below the laboratory's method detection limit in every sample. Glycidyl esters come from vegetable oils refined at high heat.
Consumer Reports' August 2026 kids' snacks test (glycidyl esters by GC-MS/MS, AOAC 2018.03) on three Honey Maid Graham Crackers samples from two to three lots: not detected in any sample.
3-MCPD Not detected Not detected
Not detected — below the laboratory's method detection limit in every sample. 3-MCPD is a by-product of refining vegetable oil at high heat.
Consumer Reports' August 2026 kids' snacks test (3-MCPD by GC-MS/MS, AOAC 2018.03) on three Honey Maid Graham Crackers samples from two to three lots: not detected in any sample.
Lead Not detected Not detected
Not detected — below the laboratory's method detection limit in every sample.
Consumer Reports' August 2026 kids' snacks test (lead by ICP-QQQ-MS, AOAC 2015.01) on three Honey Maid Graham Crackers samples from two to three lots: not detected in any sample.
Cadmium 36.7 ppb (1.10 mcg per 30 g serving) Low
One serving is about 27% of California's Prop 65 maximum allowable dose for cadmium (4.1 mcg per day).
Consumer Reports' August 2026 kids' snacks test (cadmium by ICP-QQQ-MS, AOAC 2015.01) on three Honey Maid Graham Crackers samples from two to three lots: 36.7 ppb, which is 1.10 mcg per 30 g serving, against the OEHHA MADL of 4.1 mcg/day.
Arsenic 3.83 ppb total (0.1 mcg per 30 g serving) Safe
CR ran its inorganic-arsenic follow-up only on the four products with the highest total arsenic, and this was not one of them. Even counted entirely as inorganic, one serving is about 1% of California's no-significant-risk level for inorganic arsenic (10 mcg per day).
Consumer Reports' August 2026 kids' snacks test (total arsenic by ICP-QQQ-MS, AOAC 2015.01) on three Honey Maid Graham Crackers samples from two to three lots: 3.83 ppb, which is 0.1 mcg per 30 g serving; inorganic arsenic was tested only on the four products with the highest totals.
Mercury Not detected Not detected
Not detected — below the laboratory's method detection limit in every sample.
Consumer Reports' August 2026 kids' snacks test (mercury by ICP-QQQ-MS, AOAC 2015.01) on three Honey Maid Graham Crackers samples from two to three lots: not detected in any sample.
DEHP (phthalate) Not detected Not detected
Not detected — no phthalates were found in any sample. DEHP is a plasticiser that migrates from processing equipment and packaging.
Consumer Reports' August 2026 kids' snacks test (phthalates by GC-MS/MS, GB 5009.271-2016 mod.) on three Honey Maid Graham Crackers samples from two to three lots: DEHP not detected; total phthalates 0 ng per serving.
Key ingredients 11
Soybean and/or canola oilVery Bad
Seed oils like soybean and canola oil are high in omega-6 fatty acids, which can promote inflammation. They are often extracted using high heat and chemicals, which may degrade their quality. These oils are considered unhealthy due to their processing and fatty acid profile.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Unbleached enriched flourBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
May contribute to blood sugar spikes due to its high glycemic index.
Benefits
Provides essential vitamins and minerals due to fortification.
SugarBad
Refined sugar is associated with increased risk of obesity, diabetes, and heart disease. It provides empty calories with no nutritional benefits. Excessive consumption can lead to metabolic issues.
Risks
High intake may lead to obesity, diabetes, and other metabolic disorders.
Soy lecithinBad
Soy lecithin is an emulsifier derived from soybeans, often used to improve texture and shelf life. It is a processed ingredient and may contain traces of allergens. While generally safe, it is not nutritionally beneficial.
Risks
May contain traces of soy allergens, which can be a concern for sensitive individuals.
Artificial flavorBad
Artificial flavors are chemically synthesized to mimic natural flavors. They are highly processed and may contain additives that are not beneficial to health. These ingredients do not provide any nutritional value.
Risks
May contain additives that could cause allergic reactions or sensitivities.
LeaveningNeutral
Leavening agents like baking soda and calcium phosphate are used to help dough rise. They are generally recognized as safe when used in food products. These ingredients do not provide nutritional benefits but are essential for texture.
Benefits
Essential for achieving the desired texture in baked goods.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a necessary nutrient but should be consumed in moderation to avoid health issues. Excessive salt intake can lead to hypertension and cardiovascular problems.
Risks
High intake may lead to hypertension and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function.
WheatNeutral
Wheat is a staple grain that provides carbohydrates and some protein. It is a common allergen and may cause issues for those with gluten sensitivity. Whole wheat is more nutritious than refined wheat products.
Risks
May cause allergic reactions or digestive issues in individuals with gluten sensitivity.
Benefits
Provides carbohydrates and some protein, contributing to energy intake.
SoyNeutral
Soy is a source of protein and contains essential amino acids. It is a common allergen and may cause reactions in sensitive individuals. Soy products can be part of a balanced diet when consumed in moderation.
Risks
May cause allergic reactions in sensitive individuals.
Benefits
Provides protein and essential amino acids, supporting muscle health.
Graham flourGood
Graham flour is a whole grain flour that retains the bran and germ, providing more fiber and nutrients. It is less processed compared to refined flours. This contributes to better digestive health and sustained energy levels.
Benefits
Rich in fiber and nutrients, supporting digestive health and providing sustained energy.
HoneyGood
Traditional whole-food sweetener with trace enzymes and antioxidants.
Risks
Excessive consumption can contribute to high sugar intake and related health issues.
Benefits
Contains antioxidants and is less processed than refined sugar.
Processing
Ultra-Processed Foods
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Amazon pricing & content
Amazon price for Jovial Crackers, Organic Einkorn Sourdough, Rosemary as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
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