MISFITS Brownie Batter Protein Bar

Common questions

Is MISFITS Brownie Batter Protein Bar healthy?

MISFITS Brownie Batter Protein Bar scores 30/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. This protein bar is heavily processed and contains several concerning ingredients, including soy protein isolate and sunflower oil, which are highly processed and can contribute to inflammation.

Does MISFITS Brownie Batter Protein Bar contain seed oils?

Yes — Scout's ingredient analysis flags seed oils in MISFITS Brownie Batter Protein Bar, and that is reflected in its score.

How processed is MISFITS Brownie Batter Protein Bar?

MISFITS Brownie Batter Protein Bar is NOVA Group 4: Ultra-Processed Foods.

How does MISFITS Brownie Batter Protein Bar compare to other protein bars?

MISFITS Brownie Batter Protein Bar ranks #64 of 71 protein bars in Scout's independent rankings. The current top score in the category is Jacob Protein Bar at 96/100.

Which ingredients drive MISFITS Brownie Batter Protein Bar's score?

In Scout's ingredient-by-ingredient analysis, Unsweetened chocolate, Cocoa count in its favor; Soy protein isolate, Maltitol, Sunflower oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Healthy alternatives

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MISFITS Brownie Batter Protein Bar

MISFITS
Contains seed oils
30 Poor

At a glance

Beneficial ingredients 2
Harmful ingredients 5
Category Protein Bars
Summary

This protein bar is heavily processed and contains several concerning ingredients, including soy protein isolate and sunflower oil, which are highly processed and can contribute to inflammation. The presence of maltitol, a sugar alcohol, may cause digestive issues, and the use of 'natural flavors' lacks transparency. Despite its protein content, the overall ingredient quality and processing level significantly impact its healthiness.

Key ingredients 18

Sunflower oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids. It is often highly processed and can contribute to inflammation. Its high omega-6 content can disrupt the omega-3 to omega-6 balance.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Sunflower oil →
Soy protein isolate
Bad

Soy protein isolate is a highly processed form of soy protein. It lacks the complete amino acid profile found in animal proteins. Concerns exist about phytoestrogens and potential allergenicity.

Risks

May contain phytoestrogens that can affect hormone balance and is a common allergen.

Benefits

Offers a high protein content for plant-based diets.

See more about Soy protein isolate →
Maltitol
Bad

Maltitol is a sugar alcohol used as a sugar substitute. It can cause digestive issues like bloating and diarrhea when consumed in large amounts. It has a lower glycemic index than sugar but can still affect blood sugar levels.

Risks

May cause digestive discomfort and affect blood sugar levels.

Benefits

Provides sweetness with fewer calories than sugar.

See more about Maltitol →
Natural flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources. They are often highly processed and lack transparency. The exact composition is not disclosed, raising concerns about potential allergens.

Risks

Lack of transparency may pose allergen risks and unknown health effects.

See more about Natural flavors →
Lecithins
Bad

Lecithins are emulsifiers used to stabilize and blend ingredients. They are often derived from soy or sunflower and are highly processed. Concerns exist about potential allergens and processing methods.

Risks

May contain allergens and are highly processed.

Benefits

Helps maintain texture and consistency in food products.

See more about Lecithins →
Vegan proteins
Neutral

Vegan proteins provide a plant-based source of protein. They are often less bioavailable compared to animal-based proteins. Processing methods can vary, affecting the quality and absorption.

Risks

Potential for lower absorption and incomplete amino acid profile compared to animal proteins.

Benefits

Provides a plant-based protein option for those avoiding animal products.

See more about Vegan proteins →
Pea protein isolate
Neutral

Pea protein isolate is a plant-based protein with a relatively good amino acid profile. It is less processed than some other plant proteins. Often used as an alternative for those with soy allergies.

Risks

May cause digestive discomfort in some individuals.

Benefits

Provides a good source of protein for vegans and those with soy allergies.

See more about Pea protein isolate →
Glycerin
Neutral

Glycerin is used as a humectant to retain moisture in food products. It is generally recognized as safe when consumed in moderate amounts. It has a sweet taste but does not significantly impact blood sugar levels.

Risks

Excessive consumption may lead to digestive issues.

Benefits

Helps maintain moisture and texture in food products.

See more about Glycerin →
Oligofructose
Neutral

Oligofructose is a prebiotic fiber that supports gut health. It is derived from chicory root or other plant sources. It can enhance the growth of beneficial gut bacteria.

Risks

Excessive intake may cause gas and bloating.

Benefits

Supports digestive health by promoting beneficial gut bacteria.

See more about Oligofructose →
Cacao fat
Neutral

Cacao fat, also known as cocoa butter, is a natural fat extracted from cocoa beans. It is rich in saturated fats and provides a creamy texture. It is less processed compared to other fats.

Risks

High in calories and saturated fats, which may impact heart health if consumed in excess.

Benefits

Provides a rich texture and flavor to chocolate products.

See more about Cacao fat →
Water
Neutral

Water is used as a solvent and to maintain moisture in food products. It is essential for hydration and various bodily functions. It is a natural and unprocessed ingredient.

Benefits

Essential for hydration and maintaining moisture in food products.

See more about Water →
Rice flour
Neutral

Rice flour is a gluten-free flour made from ground rice. It is used as a thickening agent and to add texture. It is minimally processed compared to refined flours.

Risks

May contribute to high glycemic index if consumed in large amounts.

Benefits

Provides a gluten-free alternative for baking and cooking.

See more about Rice flour →
Soluble maize fiber
Neutral

Soluble maize fiber is a type of dietary fiber derived from corn. It is used to increase fiber content in foods. It is less processed than some other fiber additives.

Risks

Excessive consumption may lead to digestive discomfort.

Benefits

Supports digestive health by increasing fiber intake.

See more about Soluble maize fiber →
Tapioca starch
Neutral

Tapioca starch is a gluten-free starch extracted from cassava root. It is used as a thickening agent and to improve texture. It is minimally processed compared to other starches.

Risks

May contribute to high glycemic index if consumed in large amounts.

Benefits

Provides a gluten-free thickening option for various recipes.

See more about Tapioca starch →
Cocoa processed with alkali
Neutral

Cocoa processed with alkali, also known as Dutch-processed cocoa, has a milder flavor. The alkalization process reduces acidity and enhances solubility. It is less bitter than natural cocoa.

Risks

Processing may reduce some antioxidant content.

Benefits

Provides a smoother flavor profile for chocolate products.

See more about Cocoa processed with alkali →
Xanthan gum
Neutral

Xanthan gum is a polysaccharide used as a thickening and stabilizing agent. It is produced through fermentation and is generally recognized as safe. It is used in small amounts to improve texture.

Risks

Excessive consumption may cause digestive issues.

Benefits

Improves texture and stability in food products.

See more about Xanthan gum →
Unsweetened chocolate
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

High in calories and fat, which may impact weight management if consumed in excess.

Benefits

Rich in antioxidants that may support heart health.

See more about Unsweetened chocolate →
Cocoa
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

High in calories and may contain caffeine, which can affect sensitive individuals.

Benefits

Rich in antioxidants that may support cardiovascular health.

See more about Cocoa →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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