PROMIX Protein Puff Bar
At a glance
Summary
PROMIX Protein Puff Bar scores 75/100. The bar delivers 15g of quality protein from whey protein isolate, whey protein concentrate, and egg whites with only 150 calories and 3g added sugar. Coconut oil provides a clean fat source with no seed oils. However, tapioca starch and sunflower lecithin are processed fillers that lower the score. The short, recognizable ingredient list with several organic components and no artificial sweeteners, dyes, or preservatives keeps it solidly mid-upper tier.
Key ingredients 12
Whey Protein IsolateVery Good
High-quality, complete protein with excellent bioavailability and amino acid profile.
See more about Whey Protein Isolate →Egg WhitesVery Good
Clean, whole-food protein source with excellent amino acid profile.
See more about Egg Whites →Whey Protein ConcentrateGood
Solid protein source, slightly less refined than isolate but retains beneficial nutrients.
See more about Whey Protein Concentrate →Coconut OilGood
Healthy fat source rich in medium-chain triglycerides. No seed oils.
See more about Coconut Oil →Tapioca FiberGood
Prebiotic soluble fiber that supports digestive health.
See more about Tapioca Fiber →Vanilla Extract (Organic)Good
Real vanilla extract, not artificial or natural flavors catch-all.
See more about Vanilla Extract (Organic) →Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
See more about Sea Salt →Tapioca StarchNeutral
Refined but benign starch used for texture.
See more about Tapioca Starch →GlycerinNeutral
Sugar alcohol used as a humectant for soft texture.
See more about Glycerin →AgarNeutral
Natural plant-based gelling agent. Functional and benign.
See more about Agar →Calcium CarbonateNeutral
Mineral supplement providing calcium.
See more about Calcium Carbonate →Sunflower LecithinBad
Processed emulsifier derived from sunflower seeds.
See more about Sunflower Lecithin →Processing
Processed Foods
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