Propel Berry Water Beverage 20 Fluid Ounce Plastic Bottle
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Santa Cruz Paleo Electrolytes Santa Cruz Paleo · 30 servings View on Amazon · $29.99 See all Hydration Drinks, ranked At a glance
Summary
This beverage is heavily processed and contains several artificial additives, including sucralose and acesulfame potassium, which are artificial sweeteners with potential health concerns. The presence of preservatives like sodium hexametaphosphate and calcium disodium EDTA further contributes to its ultra-processed nature. While it does include beneficial vitamins, the overall ingredient quality and processing level significantly impact its healthiness.
Key ingredients 16
Sodium HexametaphosphateBad
Sodium hexametaphosphate is used as a sequestrant and preservative. It is a synthetic additive that can affect mineral balance in the body. Overconsumption may lead to imbalances in calcium and phosphorus levels.
Risks
May cause imbalances in calcium and phosphorus levels if consumed in excess.
Benefits
Helps maintain product stability and prevents discoloration.
Natural FlavorBad
Natural flavors are used to enhance taste but can be a catch-all for various additives. The lack of transparency in their composition can be concerning for consumers. They may contain solvents or preservatives not disclosed on the label.
Risks
Potential presence of undisclosed solvents or preservatives.
Benefits
Enhances the flavor profile of the beverage.
Potassium SorbateBad
Potassium sorbate is a preservative used to inhibit mold and yeast growth. It is a synthetic additive that can cause allergic reactions in sensitive individuals. Long-term consumption of preservatives may have unknown health impacts.
Risks
May cause allergic reactions in sensitive individuals.
Benefits
Prevents spoilage by inhibiting mold and yeast growth.
SucraloseBad
Sucralose is an artificial sweetener used to provide sweetness without calories. It is a synthetic compound that may alter gut microbiota and has potential long-term health effects. Some studies suggest it may affect insulin sensitivity.
Risks
May alter gut microbiota and affect insulin sensitivity.
Benefits
Provides sweetness without adding calories.
Acesulfame PotassiumBad
Acesulfame potassium is an artificial sweetener used to enhance sweetness. It is a synthetic additive that may have potential long-term health effects. Some studies suggest it may affect metabolic processes.
Risks
Potential long-term health effects and may affect metabolic processes.
Benefits
Enhances sweetness without adding calories.
Calcium Disodium EDTABad
Calcium disodium EDTA is a preservative used to maintain color and flavor. It is a synthetic chelating agent that can bind to metals and may cause nutrient depletion. Long-term consumption may lead to mineral imbalances.
Risks
May cause nutrient depletion and mineral imbalances.
Benefits
Maintains color and flavor stability in the product.
WaterNeutral
Water is the primary ingredient and serves as the base for hydration. It is essential for maintaining bodily functions and does not contribute any calories or additives. As a neutral component, it provides no additional nutrients or health risks.
Benefits
Essential for hydration and maintaining bodily functions.
Citric AcidNeutral
Citric acid is used as a preservative and to add a sour taste. It is naturally found in citrus fruits and is generally recognized as safe. However, excessive consumption can lead to dental erosion.
Risks
Excessive consumption may lead to dental erosion.
Benefits
Acts as a preservative and enhances flavor.
SaltNeutral
Salt is used to enhance flavor and as a preservative. In moderation, it is essential for maintaining electrolyte balance. However, excessive intake can lead to hypertension and cardiovascular issues.
Risks
Excessive intake can lead to hypertension and cardiovascular issues.
Benefits
Essential for maintaining electrolyte balance in moderation.
Potassium CitrateNeutral
Potassium citrate is used to regulate acidity and as a potassium supplement. It is generally recognized as safe and can help maintain acid-base balance. However, excessive intake may lead to gastrointestinal discomfort.
Risks
Excessive intake may lead to gastrointestinal discomfort.
Benefits
Helps maintain acid-base balance and provides potassium.
Sodium CitrateNeutral
Sodium citrate is used as an acidity regulator and emulsifier. It is generally recognized as safe and helps maintain the stability of the beverage. Overconsumption may lead to an imbalance in sodium levels.
Risks
Overconsumption may lead to an imbalance in sodium levels.
Benefits
Maintains stability and regulates acidity in the beverage.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an antioxidant that supports immune function. It is essential for collagen synthesis and helps protect cells from oxidative damage. Regular intake is beneficial for overall health.
Benefits
Supports immune function and acts as an antioxidant.
Calcium PantothenateGood
Calcium pantothenate is a form of vitamin B5 that supports energy metabolism. It is essential for synthesizing coenzyme A and helps in the breakdown of carbohydrates and fats. Regular intake supports overall energy production.
Benefits
Supports energy metabolism and the breakdown of carbohydrates and fats.
NiacinamideGood
Niacinamide, or vitamin B3, is important for energy production and DNA repair. It supports skin health and helps reduce inflammation. Adequate intake is beneficial for maintaining overall health.
Benefits
Supports energy production, DNA repair, and skin health.
Vitamin E AcetateGood
Vitamin E acetate is an antioxidant that protects cells from oxidative damage. It supports immune function and skin health. Regular intake is beneficial for reducing oxidative stress.
Benefits
Protects cells from oxidative damage and supports immune function.
Pyridoxine HydrochlorideGood
Pyridoxine hydrochloride, or vitamin B6, is essential for amino acid metabolism and neurotransmitter synthesis. It supports brain health and helps regulate mood. Adequate intake is important for cognitive function.
Benefits
Supports amino acid metabolism and brain health.
Processing
Ultra-Processed Foods
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Amazon pricing & content
Amazon price for Santa Cruz Paleo Electrolytes as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
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