Propel Kiwi Strawberry Water Beverage Bottle

Propel
Seed oil free
25 Poor

Swap it for

Santa Cruz Paleo Electrolytes Santa Cruz Paleo · 30 servings 97 View on Amazon · $29.99 See all Hydration Drinks, ranked

At a glance

Beneficial ingredients 5
Harmful ingredients 6
Owned by PepsiCo
Category Electrolyte & Hydration Drinks
Summary

This beverage is heavily processed and contains several artificial additives, including sucralose and acesulfame potassium, which are controversial due to potential impacts on gut health and metabolism. The presence of preservatives like sodium hexametaphosphate and calcium disodium EDTA raises concerns about mineral absorption and long-term safety. Despite the addition of vitamins, the overall ingredient quality and processing level significantly impact its health rating.

Key ingredients 16

Sodium Hexametaphosphate
Bad

Sodium hexametaphosphate is used as a sequestrant and texturizer. It is a synthetic additive that can affect mineral balance in the body. Overconsumption may lead to imbalances in calcium and phosphorus levels.

Risks

Potential to disrupt mineral balance if consumed in large quantities.

See more about Sodium Hexametaphosphate →
Natural Flavor
Bad

Natural flavors are used to enhance taste but can be derived from various sources, including synthetic processes. The lack of transparency in their composition raises concerns about potential allergens and additives. They are often criticized for being a catch-all term that lacks specificity.

Risks

Potential allergens and undisclosed additives may pose health risks.

See more about Natural Flavor →
Potassium Sorbate
Bad

Potassium sorbate is a preservative used to inhibit mold and yeast growth. It is synthetically produced and can cause allergic reactions in sensitive individuals. Long-term consumption of preservatives may have unknown health impacts.

Risks

May cause allergic reactions and potential long-term health effects.

Benefits

Extends shelf life by preventing microbial growth.

See more about Potassium Sorbate →
Sucralose
Bad

Sucralose is an artificial sweetener used to provide sweetness without calories. It is chemically altered to be non-caloric, which raises concerns about its long-term health effects. Some studies suggest it may affect gut health and insulin response.

Risks

Potential impacts on gut health and insulin sensitivity.

Benefits

Provides sweetness without adding calories.

See more about Sucralose →
Acesulfame Potassium
Bad

Acesulfame potassium is an artificial sweetener used to enhance sweetness without calories. It is often used in combination with other sweeteners to improve taste. Concerns exist about its potential carcinogenic effects and impact on metabolism.

Risks

Potential carcinogenic effects and metabolic concerns.

Benefits

Provides sweetness without contributing to calorie intake.

See more about Acesulfame Potassium →
Calcium Disodium EDTA
Bad

Calcium disodium EDTA is a chelating agent used to preserve color and flavor. It is synthetically produced and can bind to metals, potentially affecting mineral absorption. Long-term consumption may lead to nutrient imbalances.

Risks

May affect mineral absorption and lead to nutrient imbalances.

Benefits

Helps preserve color and flavor stability.

See more about Calcium Disodium EDTA →
Water
Neutral

Water is the base of the formulation — inert.

Benefits

Crucial for maintaining hydration and overall health.

See more about Water →
Citric Acid
Neutral

Citric acid is used as a preservative and to add a sour taste. It is naturally found in citrus fruits but is often industrially produced for use in food products. It is generally recognized as safe when consumed in typical amounts.

Risks

Excessive consumption may lead to dental erosion.

Benefits

Helps preserve the product and enhance flavor.

See more about Citric Acid →
Salt
Neutral

Salt is used to enhance flavor and preserve food. While necessary for bodily functions, excessive intake can lead to health issues such as hypertension. In moderation, it is generally safe and beneficial.

Risks

Excessive consumption can lead to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining electrolyte balance and nerve function.

See more about Salt →
Potassium Citrate
Neutral

Potassium citrate is used to regulate acidity and as a potassium supplement. It is generally recognized as safe and can help maintain acid-base balance in the body. It is beneficial in preventing kidney stones when used appropriately.

Risks

Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.

Benefits

Helps maintain acid-base balance and prevent kidney stones.

See more about Potassium Citrate →
Sodium Citrate
Neutral

Sodium citrate is used as an acidity regulator and emulsifier. It is generally safe and helps maintain the stability of the beverage. It is commonly used in food and beverages without significant health concerns.

Benefits

Stabilizes the product and regulates acidity.

See more about Sodium Citrate →
Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is an antioxidant that supports immune function and skin health. It is naturally found in fruits and vegetables and is added to enhance nutritional value. It also helps preserve the color and flavor of the beverage.

Benefits

Supports immune function and acts as an antioxidant.

See more about Ascorbic Acid →
Calcium Pantothenate
Good

Calcium pantothenate is a form of vitamin B5 that supports energy metabolism and skin health. It is added to enhance the nutritional profile of the beverage. It is generally recognized as safe and beneficial for overall health.

Benefits

Supports energy metabolism and skin health.

See more about Calcium Pantothenate →
Niacinamide
Good

Niacinamide, a form of vitamin B3, supports energy production and skin health. It is added to improve the nutritional content of the beverage. It is well-tolerated and beneficial for maintaining healthy skin and metabolism.

Benefits

Supports energy production and skin health.

See more about Niacinamide →
Vitamin E Acetate
Good

Vitamin E acetate is an antioxidant that protects cells from oxidative damage. It is added to enhance the nutritional value of the beverage. It supports skin health and immune function.

Benefits

Protects cells from oxidative damage and supports immune function.

See more about Vitamin E Acetate →
Pyridoxine Hydrochloride
Good

Pyridoxine hydrochloride, a form of vitamin B6, is essential for protein metabolism and cognitive development. It is added to boost the nutritional profile of the beverage. It is crucial for neurotransmitter synthesis and overall brain health.

Benefits

Supports protein metabolism and cognitive development.

See more about Pyridoxine Hydrochloride →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Are you Propel? Fix an error Get the badge Get tested

Amazon pricing & content

Amazon price for Santa Cruz Paleo Electrolytes as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

Propel Kiwi Strawberry Water Beverage Bottle

Common questions

Is Propel Kiwi Strawberry Water Beverage Bottle healthy?

Propel Kiwi Strawberry Water Beverage Bottle scores 25/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. This beverage is heavily processed and contains several artificial additives, including sucralose and acesulfame potassium, which are controversial due to potential impacts on gut health and metabolism.

Does Propel Kiwi Strawberry Water Beverage Bottle contain seed oils?

No — Scout's ingredient analysis marks Propel Kiwi Strawberry Water Beverage Bottle as seed-oil free.

How processed is Propel Kiwi Strawberry Water Beverage Bottle?

Propel Kiwi Strawberry Water Beverage Bottle is NOVA Group 4: Ultra-Processed Foods.

How does Propel Kiwi Strawberry Water Beverage Bottle compare to other electrolyte & hydration drinks?

Propel Kiwi Strawberry Water Beverage Bottle ranks #59 of 67 electrolyte & hydration drinks in Scout's independent rankings. The current top score in the category is Santa Cruz Paleo POG Electrolyte Singles at 97/100.

Which ingredients drive Propel Kiwi Strawberry Water Beverage Bottle's score?

In Scout's ingredient-by-ingredient analysis, Ascorbic Acid, Calcium Pantothenate, Niacinamide count in its favor; Sodium Hexametaphosphate, Natural Flavor, Potassium Sorbate are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Healthy alternatives

See more