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Santa Cruz Paleo Electrolytes Santa Cruz Paleo · 30 servings View on Amazon · $29.99 See all Hydration Drinks, ranked At a glance
Summary
This beverage is heavily processed and contains several artificial additives, including sucralose and acesulfame potassium, which are controversial due to potential impacts on gut health and metabolism. The presence of preservatives like sodium hexametaphosphate and calcium disodium EDTA raises concerns about mineral absorption and long-term safety. Despite the addition of vitamins, the overall ingredient quality and processing level significantly impact its health rating.
Key ingredients 16
Sodium HexametaphosphateBad
Sodium hexametaphosphate is used as a sequestrant and texturizer. It is a synthetic additive that can affect mineral balance in the body. Overconsumption may lead to imbalances in calcium and phosphorus levels.
Risks
Potential to disrupt mineral balance if consumed in large quantities.
Natural FlavorBad
Natural flavors are used to enhance taste but can be derived from various sources, including synthetic processes. The lack of transparency in their composition raises concerns about potential allergens and additives. They are often criticized for being a catch-all term that lacks specificity.
Risks
Potential allergens and undisclosed additives may pose health risks.
Potassium SorbateBad
Potassium sorbate is a preservative used to inhibit mold and yeast growth. It is synthetically produced and can cause allergic reactions in sensitive individuals. Long-term consumption of preservatives may have unknown health impacts.
Risks
May cause allergic reactions and potential long-term health effects.
Benefits
Extends shelf life by preventing microbial growth.
SucraloseBad
Sucralose is an artificial sweetener used to provide sweetness without calories. It is chemically altered to be non-caloric, which raises concerns about its long-term health effects. Some studies suggest it may affect gut health and insulin response.
Risks
Potential impacts on gut health and insulin sensitivity.
Benefits
Provides sweetness without adding calories.
Acesulfame PotassiumBad
Acesulfame potassium is an artificial sweetener used to enhance sweetness without calories. It is often used in combination with other sweeteners to improve taste. Concerns exist about its potential carcinogenic effects and impact on metabolism.
Risks
Potential carcinogenic effects and metabolic concerns.
Benefits
Provides sweetness without contributing to calorie intake.
Calcium Disodium EDTABad
Calcium disodium EDTA is a chelating agent used to preserve color and flavor. It is synthetically produced and can bind to metals, potentially affecting mineral absorption. Long-term consumption may lead to nutrient imbalances.
Risks
May affect mineral absorption and lead to nutrient imbalances.
Benefits
Helps preserve color and flavor stability.
WaterNeutral
Water is the base of the formulation — inert.
Benefits
Crucial for maintaining hydration and overall health.
Citric AcidNeutral
Citric acid is used as a preservative and to add a sour taste. It is naturally found in citrus fruits but is often industrially produced for use in food products. It is generally recognized as safe when consumed in typical amounts.
Risks
Excessive consumption may lead to dental erosion.
Benefits
Helps preserve the product and enhance flavor.
SaltNeutral
Salt is used to enhance flavor and preserve food. While necessary for bodily functions, excessive intake can lead to health issues such as hypertension. In moderation, it is generally safe and beneficial.
Risks
Excessive consumption can lead to high blood pressure and cardiovascular issues.
Benefits
Essential for maintaining electrolyte balance and nerve function.
Potassium CitrateNeutral
Potassium citrate is used to regulate acidity and as a potassium supplement. It is generally recognized as safe and can help maintain acid-base balance in the body. It is beneficial in preventing kidney stones when used appropriately.
Risks
Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.
Benefits
Helps maintain acid-base balance and prevent kidney stones.
Sodium CitrateNeutral
Sodium citrate is used as an acidity regulator and emulsifier. It is generally safe and helps maintain the stability of the beverage. It is commonly used in food and beverages without significant health concerns.
Benefits
Stabilizes the product and regulates acidity.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an antioxidant that supports immune function and skin health. It is naturally found in fruits and vegetables and is added to enhance nutritional value. It also helps preserve the color and flavor of the beverage.
Benefits
Supports immune function and acts as an antioxidant.
Calcium PantothenateGood
Calcium pantothenate is a form of vitamin B5 that supports energy metabolism and skin health. It is added to enhance the nutritional profile of the beverage. It is generally recognized as safe and beneficial for overall health.
Benefits
Supports energy metabolism and skin health.
NiacinamideGood
Niacinamide, a form of vitamin B3, supports energy production and skin health. It is added to improve the nutritional content of the beverage. It is well-tolerated and beneficial for maintaining healthy skin and metabolism.
Benefits
Supports energy production and skin health.
Vitamin E AcetateGood
Vitamin E acetate is an antioxidant that protects cells from oxidative damage. It is added to enhance the nutritional value of the beverage. It supports skin health and immune function.
Benefits
Protects cells from oxidative damage and supports immune function.
Pyridoxine HydrochlorideGood
Pyridoxine hydrochloride, a form of vitamin B6, is essential for protein metabolism and cognitive development. It is added to boost the nutritional profile of the beverage. It is crucial for neurotransmitter synthesis and overall brain health.
Benefits
Supports protein metabolism and cognitive development.
Processing
Ultra-Processed Foods
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Amazon pricing & content
Amazon price for Santa Cruz Paleo Electrolytes as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
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