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Schär SCHAR, DELI-STYLE BREAD

Common questions

Is Schär SCHAR, DELI-STYLE BREAD healthy?

Schär SCHAR, DELI-STYLE BREAD scores 30/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. This bread is ultra-processed, which limits its potential health score.

How processed is Schär SCHAR, DELI-STYLE BREAD?

Schär SCHAR, DELI-STYLE BREAD is NOVA Group 4: Ultra-Processed Foods.

How does Schär SCHAR, DELI-STYLE BREAD compare to other baking?

Schär SCHAR, DELI-STYLE BREAD ranks #7 of 8 baking in Scout's independent rankings. The current top score in the category is Nielsen-Massey Organic Fairtrade Madagascar Bourbon Pure Vanilla Extract at 85/100.

Which ingredients drive Schär SCHAR, DELI-STYLE BREAD's score?

In Scout's ingredient-by-ingredient analysis, Sour-dough, Buckwheat-flour, Psyllium count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Healthy alternatives

85
Nielsen-Massey Organic Fairtrade Madagascar Bourbon Pure Vanilla Extract
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$17.95
73
Simple Mills BROWNIE ALMOND FLOUR MIX
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Simple Mills PANCAKE & WAFFLE ALMOND FLOUR MIX
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Good & Gather Unbleached All Purpose Flour
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Schär SCHAR, DELI-STYLE BREAD

Schär
30 Poor

At a glance

Beneficial ingredients 3
Harmful ingredients 4
Owned by SCHAR
Category Baking
Summary

This bread is ultra-processed, which limits its potential health score. It contains sunflower oil, a seed oil that is often criticized for its high omega-6 content, and refined sugars like caramelized cane syrup and sugar, which contribute to increased calorie intake without nutritional benefits. Despite some beneficial ingredients like sourdough and buckwheat flour, the presence of these processed components and the overall processing level significantly impact its health rating.

Key ingredients 8

Water
Neutral

Water is a basic ingredient that helps form the bread's structure without adding any health concerns.

See more about Water →
Corn-starch
Neutral

Corn-starch is a common carbohydrate source used as a thickener or filler, with no significant health impact.

See more about Corn-starch →
Yeast
Neutral

Baker's/nutritional yeast in standard use — benign.

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Sour-dough
Good

Sourdough fermentation can improve digestibility and add a tangy flavor, making it a beneficial ingredient.

See more about Sour-dough →
Buckwheat-flour
Good

Buckwheat flour is rich in nutrients and provides a good source of fiber and antioxidants.

See more about Buckwheat-flour →
Psyllium
Good

Psyllium is a fiber that supports digestive health and helps improve the texture of gluten-free or low-gluten breads.

See more about Psyllium →
Fiber
Good

Dietary fiber promotes digestive health and can help regulate blood sugar levels.

See more about Fiber →
Fruit
Good

Fruit adds natural flavor and nutrients, contributing to a more wholesome product.

See more about Fruit →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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