Schär SCHAR, DELI-STYLE BREAD

Schär
Bioengineered
30 Poor

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Nielsen-Massey Organic Fairtrade Madagascar Bourbon Pure Vanilla Extract Nielsen-Massey · 2 oz 85 View on Amazon · $17.95 See all Baking, ranked

At a glance

Beneficial ingredients 3
Harmful ingredients 4
Owned by SCHAR
Category Baking
Summary

This bread is ultra-processed, which limits its potential health score. It contains sunflower oil, a seed oil that is often criticized for its high omega-6 content, and refined sugars like caramelized cane syrup and sugar, which contribute to increased calorie intake without nutritional benefits. Despite some beneficial ingredients like sourdough and buckwheat flour, the presence of these processed components and the overall processing level significantly impact its health rating.

Key ingredients 17

Sunflower oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. It is often extracted using high heat and chemicals, which can degrade its quality. It is not recommended for regular consumption due to its inflammatory potential.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Sunflower oil →
Caramelized cane syrup
Bad

Caramelized cane syrup is a form of sugar that adds sweetness and color. It is a refined sugar with no nutritional benefits. Excessive consumption can lead to health issues like obesity and diabetes.

Risks

High sugar content may contribute to obesity, diabetes, and other metabolic disorders.

See more about Caramelized cane syrup →
Soy protein
Bad

Soy protein is a plant-based protein that may not provide a complete amino acid profile. It is often highly processed and may contain anti-nutrients. It is less bioavailable compared to animal-based proteins.

Risks

May contain anti-nutrients that interfere with mineral absorption.

Benefits

Provides a source of protein for those avoiding animal products.

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Sugar
Bad

Sugar is a refined carbohydrate that provides sweetness but no essential nutrients. Excessive consumption is linked to various health issues, including obesity and diabetes. It is often used to enhance flavor in processed foods.

Risks

High sugar intake is associated with increased risk of obesity, diabetes, and heart disease.

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Water
Neutral

Water is a neutral ingredient used as a solvent and to provide moisture. It does not contribute any nutritional value. It is essential for the texture and consistency of the bread.

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Corn starch
Neutral

Corn starch is used as a thickening agent and to improve texture. It is a refined carbohydrate with minimal nutritional value. It is commonly used in gluten-free products to mimic the texture of gluten.

Risks

May contribute to high glycemic load if consumed in large quantities.

Benefits

Provides texture and structure to gluten-free baked goods.

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Rice flour
Neutral

Rice flour is a common gluten-free alternative used for texture and structure. It is low in nutrients compared to whole grains. It is often used in combination with other flours in gluten-free baking.

Risks

May contribute to high glycemic load if consumed in large quantities.

Benefits

Provides a gluten-free alternative for those with celiac disease or gluten intolerance.

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Rice starch
Neutral

Rice starch is used as a thickening agent and to improve texture. It is a refined carbohydrate with minimal nutritional value. It is often used in gluten-free products to enhance texture.

Risks

May contribute to high glycemic load if consumed in large quantities.

Benefits

Provides texture and structure to gluten-free baked goods.

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Modified cellulose
Neutral

Modified cellulose is used as a thickener and stabilizer in food products. It is a chemically altered form of cellulose, a natural fiber. It is generally considered safe but provides no nutritional benefits.

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Yeast
Neutral

Yeast is used as a leavening agent to help bread rise. It contributes to the fermentation process, enhancing flavor and texture. It is a natural ingredient with no significant health concerns.

Benefits

Contributes to the fermentation process, enhancing flavor and texture.

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Apple juice concentrate
Neutral

Apple juice concentrate is used for sweetness and flavor. It is a concentrated form of apple juice, providing sugars but minimal nutrients. It is often used in small amounts in processed foods.

Risks

High sugar content may contribute to increased calorie intake.

Benefits

Provides natural sweetness and flavor.

See more about Apple juice concentrate →
Salt
Neutral

Salt is used to enhance flavor and as a preservative. It is a common culinary ingredient with no significant nutritional benefits. Excessive consumption can lead to health issues like hypertension.

Risks

Excessive salt intake may contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative.

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Tartaric acid
Neutral

Tartaric acid is used as an acidulant to enhance flavor and stabilize products. It is naturally found in grapes and other fruits. It is generally recognized as safe in food applications.

Benefits

Enhances flavor and stability in food products.

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Citric acid
Neutral

Citric acid is used as a preservative and flavor enhancer. It is naturally found in citrus fruits and is widely used in food processing. It is generally recognized as safe and has no significant health concerns.

Benefits

Acts as a preservative and enhances flavor.

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Sour dough
Good

Sour dough is a fermented mixture that can improve digestibility and flavor. The fermentation process can increase the availability of nutrients. It may also contribute beneficial probiotics.

Benefits

May improve gut health due to the presence of probiotics and enhance nutrient absorption.

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Buckwheat flour
Good

Buckwheat flour is a nutritious gluten-free grain rich in fiber and essential amino acids. It provides a good source of minerals like magnesium and manganese. It is beneficial for heart health and blood sugar control.

Benefits

Rich in fiber and essential nutrients, supporting heart health and blood sugar regulation.

See more about Buckwheat flour →
Psyllium seed husks
Very Good

Psyllium seed husks are a rich source of soluble fiber that aids in digestion. They help regulate blood sugar levels and promote satiety. They are beneficial for maintaining healthy cholesterol levels.

Risks

May cause digestive discomfort if consumed in excessive amounts.

Benefits

Supports digestive health and helps maintain healthy cholesterol and blood sugar levels.

See more about Psyllium seed husks →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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Amazon pricing & content

Amazon price for Nielsen-Massey Organic Fairtrade Madagascar Bourbon Pure Vanilla Extract as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

Schär SCHAR, DELI-STYLE BREAD

Common questions

Is Schär SCHAR, DELI-STYLE BREAD healthy?

Schär SCHAR, DELI-STYLE BREAD scores 30/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. This bread is ultra-processed, which limits its potential health score.

How processed is Schär SCHAR, DELI-STYLE BREAD?

Schär SCHAR, DELI-STYLE BREAD is NOVA Group 4: Ultra-Processed Foods.

How does Schär SCHAR, DELI-STYLE BREAD compare to other baking ingredients?

Schär SCHAR, DELI-STYLE BREAD ranks #7 of 8 baking ingredients in Scout's independent rankings. The current top score in the category is Nielsen-Massey Organic Fairtrade Madagascar Bourbon Pure Vanilla Extract at 85/100.

Which ingredients drive Schär SCHAR, DELI-STYLE BREAD's score?

In Scout's ingredient-by-ingredient analysis, Sour dough, Buckwheat flour, Psyllium seed husks count in its favor; Caramelized cane syrup, Sunflower oil, Soy protein are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Healthy alternatives

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