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Wonder CLASSIC ENRICHED BUNS

Common questions

Is Wonder CLASSIC ENRICHED BUNS healthy?

Wonder CLASSIC ENRICHED BUNS scores 5/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. This product is heavily penalized due to its use of refined enriched flour, high fructose corn syrup, and soybean oil, which are linked to negative health impacts such as metabolic disorders and inflammation.

Does Wonder CLASSIC ENRICHED BUNS contain seed oils?

Yes — Scout's ingredient analysis flags seed oils in Wonder CLASSIC ENRICHED BUNS, and that is reflected in its score.

How processed is Wonder CLASSIC ENRICHED BUNS?

Wonder CLASSIC ENRICHED BUNS is NOVA Group 4: Ultra-Processed Foods.

How does Wonder CLASSIC ENRICHED BUNS compare to other bread?

Wonder CLASSIC ENRICHED BUNS ranks #41 of 43 bread in Scout's independent rankings. The current top score in the category is Seitenbacher Sourdough Bread at 97/100.

Which ingredients drive Wonder CLASSIC ENRICHED BUNS's score?

In Scout's ingredient-by-ingredient analysis, Unbleached enriched flour, High fructose corn syrup, Soybean oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Healthy alternatives

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The Essential Baking Company Organic Heritage Sourdough Bread
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Wonder CLASSIC ENRICHED BUNS

Wonder
Contains seed oils
5 Poor

At a glance

Beneficial ingredients 0
Harmful ingredients 5
Owned by Flowers Foods
Category Bread
Summary

This product is heavily penalized due to its use of refined enriched flour, high fructose corn syrup, and soybean oil, which are linked to negative health impacts such as metabolic disorders and inflammation. The presence of multiple additives, including dough conditioners and preservatives, further indicates a high level of processing. These factors contribute to its classification as an ultra-processed food, which significantly lowers its health rating.

Key ingredients 8

High fructose corn syrup
Very Bad

This sweetener is highly processed and linked to health concerns when consumed in excess, contributing to unhealthy sugar intake.

See more about High fructose corn syrup →
Soybean oil
Very Bad

This oil is highly processed and rich in omega-6 fats, which can promote inflammation when consumed frequently.

See more about Soybean oil →
Unbleached enriched flour
Bad

This ingredient is highly processed and refined, offering little nutritional value and often containing additives.

See more about Unbleached enriched flour →
Dough conditioners
Bad

These additives are used to improve dough properties but are highly processed and may have adverse health effects when consumed regularly.

See more about Dough conditioners →
Water
Neutral

Water is a basic, essential ingredient with no positive or negative health impact.

See more about Water →
Yeast
Neutral

Yeast is a common ingredient used for fermentation, with no significant health concerns.

See more about Yeast →
Salt
Neutral

Salt is a necessary mineral for bodily functions but can be excessive in processed foods.

See more about Salt →
Wheat gluten
Neutral

Wheat gluten is a protein used for texture; generally safe but may cause issues for gluten-sensitive individuals.

See more about Wheat gluten →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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