How we scored it
This product is heavily processed with multiple harmful ingredients such as soybean oil, high fructose corn syrup, and artificial additives. The presence of enriched flour and margarine further contributes to its low health rating.
Nutrition facts
| Per 1 turnover (128 g) | Amount | % DV |
|---|---|---|
| Calories | 390 | |
| Total fat | 13g | 17% |
| Saturated fat | 6g | 30% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 200mg | 9% |
| Total carbohydrate | 65g | 24% |
| Dietary fiber | 2g | 7% |
| Sugars | 40g | |
| Protein | 4g | 8% |
Arby's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains genetically modified ingredients and omega-6 fats.
See more about Soybean Oil →High Fructose Corn SyrupVery Bad
High fructose corn syrup is a highly processed sweetener linked to various health concerns.
See more about High Fructose Corn Syrup →Enriched FlourBad
Enriched flour is highly processed and often contains additives that may not be ideal for health.
See more about Enriched Flour →Wheat FlourBad
Wheat flour is refined and lacks the fiber and nutrients found in whole grains.
See more about Wheat Flour →MargarineBad
Margarine often contains trans fats and processed oils, which are linked to health concerns.
See more about Margarine →Palm OilBad
Palm oil is high in saturated fats and has environmental concerns related to its production.
See more about Palm Oil →Palm Kernel OilBad
Palm kernel oil is rich in saturated fats and is associated with health risks.
See more about Palm Kernel Oil →Mono and DiglyceridesBad
These emulsifiers are processed fats that may impact health negatively when consumed in excess.
See more about Mono and Diglycerides →More desserts at Arby's
Scout's score is an independent read of Arby's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Arby's menu.