How we scored it
This product is heavily processed with multiple additives and preservatives, including palm oil and soybean oil, which are considered unhealthy fats. The presence of refined sugars and artificial flavors further detracts from its nutritional quality.
Nutrition facts
| Per 1 roll (53 g) | Amount | % DV |
|---|---|---|
| Calories | 170 | |
| Total fat | 8g | 10% |
| Saturated fat | 3g | 15% |
| Trans fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 290mg | 13% |
| Total carbohydrate | 23g | 8% |
| Dietary fiber | 1g | 4% |
| Sugars | 8g | |
| Protein | 2g | 4% |
Arby's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Palm OilVery Bad
A highly processed oil associated with environmental concerns and potential health risks.
See more about Palm Oil →Soybean OilVery Bad
A highly processed oil often linked to inflammation and environmental concerns.
See more about Soybean Oil →Vegetable ShorteningBad
A processed fat that can contain trans fats, which are linked to negative health effects.
See more about Vegetable Shortening →PreservativesBad
Added to extend shelf life but may include synthetic chemicals with potential health concerns.
See more about Preservatives →Calcium PropionateBad
A preservative used to prevent mold growth, but some prefer to avoid synthetic preservatives.
See more about Calcium Propionate →Sorbic AcidBad
A preservative that inhibits mold and bacteria but may cause sensitivities in some individuals.
See more about Sorbic Acid →Mono and DiglyceridesBad
Emulsifiers that may contain trans fats or other processed fats, linked to health concerns.
See more about Mono and Diglycerides →Sodium MetabisulphiteBad
A preservative that can cause sensitivities and contains sulfites.
Scout's score is an independent read of Arby's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Arby's menu.