How to order it
Applewood Smoked Ham·Egg Patty·Swiss Cheese·Potato Cakes·Flour Tortilla Wrap
How we scored it
This product is heavily processed with multiple additives and preservatives, including seed oils and sodium nitrite, which are concerning for health. The presence of refined ingredients and high sodium content further detracts from its nutritional quality.
Nutrition facts
| Per 1 wrap (178 g) | Amount | % DV |
|---|---|---|
| Calories | 400 | |
| Total fat | 21g | 27% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 165mg | 55% |
| Sodium | 1390mg | 60% |
| Total carbohydrate | 31g | 11% |
| Dietary fiber | 1g | 4% |
| Sugars | 2g | |
| Protein | 20g | 40% |
Arby's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is often highly processed and may contain trans fats or omega-6 fatty acids linked to inflammation.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is highly processed and may contain trans fats or omega-6 fatty acids linked to inflammation.
See more about Canola Oil →Palm OilVery Bad
Palm oil is often heavily processed and associated with environmental concerns and potential health issues.
See more about Palm Oil →Hydrogenated Cottonseed OilVery Bad
Hydrogenated cottonseed oil is a processed fat that may contain trans fats linked to health concerns.
See more about Hydrogenated Cottonseed Oil →HamBad
Ham is processed meat that often contains preservatives and additives, which can be less healthy when consumed frequently.
See more about Ham →DextroseBad
Dextrose is a form of sugar that can contribute to excess calorie intake and blood sugar spikes.
See more about Dextrose →Sodium PhosphatesBad
Sodium phosphates are additives used as preservatives or stabilizers, which may have negative health implications if consumed in excess.
See more about Sodium Phosphates →Potassium AcetateBad
Potassium acetate is used as a preservative and flavoring agent, but excessive intake may affect health.
Scout's score is an independent read of Arby's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Arby's menu.