Chick-fil-A Sauce Flavored Waffle Chips 6

Chick-fil-A Sauce Flavored Waffle Chips

1 bag (43g) · 210 cal · 3g protein · Poor · 6/100
Contains seed oils

How we scored it

This product is heavily processed with multiple harmful ingredients, including seed oils, monosodium glutamate, and artificial flavor enhancers. The presence of refined sugars and a high level of processing significantly lowers its health score.

Nutrition facts

Per 1 bag (43g)Amount% DV
Calories 210
Total fat 12g 15%
Saturated fat 3g 15%
Trans fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total carbohydrate 26g 9%
Dietary fiber 2g 7%
Sugars 3g
Protein 3g 6%

Chick-fil-A's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Vegetable Oil
Very Bad

Vegetable oils are highly processed fats that can contain trans fats and omega-6 fatty acids, which may contribute to inflammation when consumed in excess.

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Corn Oil
Very Bad

Corn is a common crop that is often heavily processed and may contain residues from pesticides; it is also a source of refined carbohydrates.

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Cottonseed Oil
Very Bad

Cottonseed oil is highly processed and may contain residues of pesticides and gossypol, which can be harmful if consumed frequently.

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Sunflower Oil
Very Bad

Sunflower oil is often refined and high in omega-6 fatty acids, which can promote inflammation if not balanced with omega-3 intake.

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Sugar
Bad

Sugar adds sweetness but provides empty calories and can contribute to health issues when consumed in excess.

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Fructose
Bad

Fructose is a sweet sugar that, in high amounts, may impact metabolic health and contribute to insulin resistance.

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Monosodium Glutamate
Bad

MSG is a flavor enhancer that some consumers prefer to avoid due to potential sensitivities, though it is generally recognized as safe in moderation.

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Sodium Diacetate
Bad

Sodium diacetate is a preservative used for flavor and preservation, which some consumers prefer to limit due to its processed nature.

See more about Sodium Diacetate →

Scout's score is an independent read of Chick-fil-A's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Chick-fil-A menu.