Bacon, Egg, and Cheese Croissant
How to order it
Croissant·Egg Patty·Bacon·American Cheese
How we scored it
This product is heavily processed with multiple additives and contains harmful ingredients such as soybean oil and enriched flour. The presence of artificial flavors and preservatives further reduces its healthiness.
Nutrition facts
| Per 1 sandwich | Amount | % DV |
|---|---|---|
| Calories | 410 | |
| Total fat | 23g | 29% |
| Saturated fat | 9g | 45% |
| Trans fat | 0g | |
| Cholesterol | 140mg | 47% |
| Sodium | 790mg | 34% |
| Total carbohydrate | 35g | 13% |
| Dietary fiber | 1g | 4% |
| Sugars | 6g | |
| Protein | 16g | 32% |
Cumberland Farms's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats that may promote inflammation when consumed in excess.
See more about Soybean Oil →Enriched FlourBad
Enriched flour is highly processed and stripped of natural nutrients, which can contribute to less wholesome food choices.
See more about Enriched Flour →Wheat FlourBad
Refined wheat flour is processed and lacks the fiber and nutrients found in whole grains, making it less nutritious.
See more about Wheat Flour →MargarineBad
Margarine often contains trans fats and processed oils, which are linked to health concerns.
See more about Margarine →Palm OilBad
Palm oil is high in saturated fats and has environmental concerns related to its production.
See more about Palm Oil →SugarBad
Added sugar can contribute to excess calorie intake and health issues when consumed in large amounts.
See more about Sugar →Mono- & DiglyceridesBad
These processed fats are used as emulsifiers and may contain trans fats or other additives.
See more about Mono- & Diglycerides →Potassium SorbateBad
Potassium sorbate is a preservative that some consumers prefer to avoid due to potential sensitivities.
See more about Potassium Sorbate →More breakfast at Cumberland Farms
Scout's score is an independent read of Cumberland Farms's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Cumberland Farms menu.