Sausage, Egg, and Cheese Croissant 19

Sausage, Egg, and Cheese Croissant

1 sandwich · 520 cal · 17g protein · Poor · 19/100
Contains seed oils

How to order it

Croissant·Egg Patty·Sausage·American Cheese

How we scored it

This product is heavily processed with multiple harmful ingredients such as soybean oil, enriched flour, and artificial flavors. The presence of additives like mono- & diglycerides and potassium sorbate further reduces its healthiness.

Nutrition facts

Per 1 sandwichAmount% DV
Calories 520
Total fat 34g 44%
Saturated fat 13g 65%
Trans fat 0g
Cholesterol 155mg 52%
Sodium 860mg 37%
Total carbohydrate 34g 12%
Dietary fiber 1g 4%
Sugars 5g
Protein 17g 34%

Cumberland Farms's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is highly processed and rich in omega-6 fatty acids, which may promote inflammation when consumed excessively.

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Enriched Flour
Bad

Enriched flour is highly processed and stripped of natural nutrients, which can contribute to less healthy dietary choices.

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Wheat Flour
Bad

Refined wheat flour is processed and lacks the fiber and nutrients found in whole grains, making it less nutritious.

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Margarine
Bad

Margarine often contains trans fats and artificial additives, which are linked to less healthy fat profiles.

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Palm Oil
Bad

Palm oil is high in saturated fats and has environmental concerns related to its production.

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Sugar
Bad

Added sugar contributes to empty calories and can impact overall health when consumed in excess.

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Mono- & Diglycerides
Bad

These emulsifiers are processed fats that may contain trans fats or other artificial additives.

See more about Mono- & Diglycerides →
Potassium Sorbate
Bad

Potassium sorbate is a preservative that some consumers prefer to avoid due to potential sensitivities.

See more about Potassium Sorbate →

Scout's score is an independent read of Cumberland Farms's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Cumberland Farms menu.