Brussels with Sweet Chili Crisp
How we scored it
The product contains beneficial ingredients like green cabbage and brussels sprouts, but the presence of canola oil, a seed oil, reduces its overall healthiness. The level of processing is moderate, with some added ingredients that impact the score.
Nutrition facts
| Per 1 bowl portion (4.3 oz) | Amount | % DV |
|---|---|---|
| Calories | 130 | |
| Total fat | 9g | 12% |
| Saturated fat | 1g | 5% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 430mg | 19% |
| Total carbohydrate | 10g | 4% |
| Dietary fiber | 3g | 11% |
| Sugars | 5g | |
| Protein | 2g | 4% |
DIG's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and contains unhealthy trans fats and omega-6 fatty acids, which may promote inflammation.
See more about Canola Oil →Green CabbageGood
Green cabbage is a nutritious leafy vegetable rich in vitamins and fiber, supporting overall health and digestion.
Brussels SproutsGood
Brussels sprouts are nutrient-dense vegetables high in antioxidants, vitamins, and fiber, promoting immune health.
Lime JuiceGood
Lime juice adds vitamin C and a fresh flavor, supporting immune function and providing antioxidant benefits.
See more about Lime Juice →BasilGood
Basil is an aromatic herb rich in antioxidants and vitamins, supporting immune health and flavor enhancement.
See more about Basil →Apple Cider VinegarGood
Apple cider vinegar may aid digestion and add flavor, with some studies suggesting potential health benefits.
See more about Apple Cider Vinegar →MintGood
Mint provides a refreshing flavor and may support digestion and oral health with its natural compounds.
Garlic PowderGood
Garlic powder adds flavor and contains compounds that may support immune health and cardiovascular wellness.
See more about Garlic Powder →More add-ons at DIG
Scout's score is an independent read of DIG's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full DIG menu.