How we scored it
The product contains beneficial ingredients like organic lemon, parsley, and olive oil, but the presence of canola oil, a seed oil, significantly impacts its healthiness. The level of processing and inclusion of this oil prevent a higher score.
Nutrition facts
| Per 1 portion (0.5 oz) | Amount | % DV |
|---|---|---|
| Calories | 35 | |
| Total fat | 3.5g | 4% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 60mg | 3% |
| Total carbohydrate | 1g | 0% |
| Dietary fiber | 0.5g | 2% |
| Sugars | 0g | |
| Protein | 0g | 0% |
DIG's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and often contains trans fats or unhealthy omega-6 fatty acids, which can be less desirable in a healthy diet.
See more about Canola Oil →Olive OilVery Good
Olive oil is a heart-healthy fat rich in monounsaturated fats and antioxidants, making it a beneficial ingredient in the recipe.
See more about Olive Oil →Organic LemonGood
Organic lemon adds a fresh, tangy flavor and is rich in vitamin C, supporting overall flavor and nutritional value.
See more about Organic Lemon →ParsleyGood
Parsley provides a fresh herbal flavor and is a good source of vitamins A, C, and K, enhancing both taste and nutritional profile.
See more about Parsley →RosemaryGood
Rosemary adds aromatic flavor and contains antioxidants that may support overall health and digestion.
See more about Rosemary →GarlicGood
Garlic provides a robust flavor and is known for its potential immune-boosting and anti-inflammatory properties.
See more about Garlic →MarjoramGood
Marjoram adds a mild, sweet herbal flavor and may have antioxidant properties, enriching the seasoning profile.
See more about Marjoram →Sea SaltNeutral
Sea salt enhances flavor naturally and contains trace minerals, making it a preferable choice over processed salts.
See more about Sea Salt →More add-ons at DIG
Scout's score is an independent read of DIG's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full DIG menu.