How to order it
Charred Chicken·Roasted Sweet Potatoes·Charred Broccoli with Lemon·Brown Rice·Garlic Aioli
How we scored it
The product contains beneficial ingredients like olive oil and skinless chicken thigh, but is penalized for the inclusion of canola oil, which is considered less desirable due to its processing level and potential health impacts.
Nutrition facts
| Per 1 serving (20.5 oz) | Amount | % DV |
|---|---|---|
| Calories | 980 | |
| Total fat | 49g | 63% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 230mg | 77% |
| Sodium | 2070mg | 90% |
| Total carbohydrate | 75g | 27% |
| Dietary fiber | 15g | 54% |
| Sugars | 17g | |
| Protein | 54g | 108% |
DIG's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and may contain trans fats or unhealthy residues, which can be less desirable in a health-conscious diet.
See more about Canola Oil →Olive OilVery Good
Olive oil is rich in healthy monounsaturated fats and antioxidants, which can support heart health and reduce inflammation.
See more about Olive Oil →Skinless Chicken ThighGood
This ingredient provides high-quality protein and is lower in fat without the skin, making it a nutritious choice for muscle support and overall health.
Yellow OnionGood
Yellow onions add flavor and contain beneficial compounds like antioxidants and vitamin C, supporting immune health.
See more about Yellow Onion →CorianderGood
Coriander adds flavor and contains antioxidants and vitamins that may support digestion and overall health.
See more about Coriander →Mustard SeedGood
Mustard seeds contribute flavor and contain beneficial compounds like selenium and magnesium, supporting metabolic health.
See more about Mustard Seed →LemonGood
Lemon provides vitamin C and adds fresh flavor, which can support immune function and aid digestion.
See more about Lemon →Onion PowderGood
Onion powder enhances flavor and offers antioxidants and compounds that may support heart health.
See more about Onion Powder →More mains at DIG
Scout's score is an independent read of DIG's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full DIG menu.