How to order it
Charred Broccoli with Lemon·Sheet Tray Carrots·Jasper Hill Mac & Cheese·Charred Chicken·Hot Honey
How we scored it
The product contains a mix of whole ingredients like broccoli and chicken, but the presence of canola oil and the level of processing involved in creating a ready-to-eat meal contribute to a lower score.
Nutrition facts
| Per 1 bowl (19.6 oz) | Amount | % DV |
|---|---|---|
| Calories | 970 | |
| Total fat | 53g | 68% |
| Saturated fat | 15g | 75% |
| Trans fat | 0g | |
| Cholesterol | 275mg | 92% |
| Sodium | 2290mg | 100% |
| Total carbohydrate | 68g | 25% |
| Dietary fiber | 15g | 54% |
| Sugars | 27g | |
| Protein | 62g | 124% |
DIG's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and often contains trans fats or unhealthy omega-6 fatty acids, which can be less desirable in a balanced diet.
See more about Canola Oil →Olive OilVery Good
Olive oil is a healthy fat known for its heart-healthy properties and antioxidants.
See more about Olive Oil →BroccoliGood
Broccoli is a nutrient-rich vegetable that provides vitamins, fiber, and antioxidants, supporting overall health and well-being.
See more about Broccoli →GarlicGood
Garlic is known for its flavorful profile and potential health benefits, including supporting immune health and adding antioxidants.
See more about Garlic →Flaky Sea SaltGood
Flaky sea salt enhances flavor with minimal processing and provides a natural mineral content, making it a tasty seasoning.
CarrotGood
Carrots are a nutritious vegetable rich in vitamins and fiber, making them a healthy choice.
See more about Carrot →CorianderGood
Coriander provides a fresh flavor and contains antioxidants beneficial for health.
See more about Coriander →Chili FlakeGood
Chili flakes add spice and flavor, and may boost metabolism with capsaicin.
More mains at DIG
Scout's score is an independent read of DIG's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full DIG menu.