Chili Lime Salmon Bowl 72

Chili Lime Salmon Bowl

at DIG
1 bowl (18.4 oz) · 690 cal · 33g protein · Good · 72/100
Contains seed oils

How to order it

Wild Salmon·Brown Rice·Sheet Tray Carrots·Charred Broccoli with Lemon·Mr. Bing Chili Crisp

How we scored it

The product contains beneficial ingredients like wild Alaskan salmon and brown rice, but is heavily penalized due to the presence of canola oil and rice bran oil, which are considered unhealthy fats. Additionally, the inclusion of sugars and the level of processing further impact the score negatively.

Nutrition facts

Per 1 bowl (18.4 oz)Amount% DV
Calories 690
Total fat 41g 53%
Saturated fat 5g 25%
Trans fat 0g
Cholesterol 70mg 23%
Sodium 2250mg 98%
Total carbohydrate 51g 19%
Dietary fiber 13g 46%
Sugars 15g
Protein 33g 66%

DIG's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Canola Oil
Very Bad

Canola oil is highly processed and contains omega-6 fatty acids, which may promote inflammation when consumed in excess.

See more about Canola Oil →
Non-GMO Expeller Pressed Canola Oil
Very Bad

This oil is highly processed and often contains additives, which can be less desirable for those seeking minimally processed ingredients.

Rice Bran
Very Bad

Rice bran is a byproduct of rice milling and can contain contaminants; it is also highly processed.

Granulated Sugar
Bad

Granulated sugar is added for flavor but provides empty calories and can contribute to health issues if consumed excessively.

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Turbinado Sugar
Bad

Turbinado sugar is a less refined sugar, contributing to added sugars in the product, which some consumers prefer to limit.

Olive Oil
Very Good

Olive oil is a healthy fat known for its heart-healthy properties and antioxidants.

See more about Olive Oil →
Wild Alaskan Salmon
Good

Wild Alaskan salmon is a high-quality source of omega-3 fatty acids and protein, supporting overall health and well-being.

Lime Juice
Good

Lime juice adds natural flavor and vitamin C, which can support immune health and enhance taste without added sugars.

See more about Lime Juice →

Scout's score is an independent read of DIG's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full DIG menu.