Jasper Hill Mac & Cheese
How we scored it
The product contains beneficial ingredients like whole wheat pasta and whole milk, but the presence of canola oil, a seed oil, significantly impacts its healthiness. Additionally, the level of processing and the inclusion of additives like nisin contribute to a moderate score.
Nutrition facts
| Per 1 bowl portion (6 oz) | Amount | % DV |
|---|---|---|
| Calories | 310 | |
| Total fat | 19g | 24% |
| Saturated fat | 9g | 45% |
| Trans fat | 0g | |
| Cholesterol | 45mg | 15% |
| Sodium | 670mg | 29% |
| Total carbohydrate | 24g | 9% |
| Dietary fiber | 3g | 11% |
| Sugars | 4g | |
| Protein | 12g | 24% |
DIG's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is often highly processed and may contain trans fats, which are less healthy for regular consumption.
See more about Canola Oil →Whole Wheat PastaGood
Whole wheat pasta is a good source of fiber and nutrients, making it a healthier carbohydrate choice.
Whole Wheat FlourGood
Whole wheat flour provides fiber and nutrients, supporting digestive health and sustained energy.
See more about Whole Wheat Flour →Whole MilkGood
Whole milk offers calcium and protein, contributing to bone health and muscle maintenance.
See more about Whole Milk →GarlicGood
Garlic adds flavor and contains antioxidants that support overall health.
See more about Garlic →RosemaryGood
Rosemary is a flavorful herb rich in antioxidants, which can help protect cells from damage.
See more about Rosemary →NutmegGood
Nutmeg enhances flavor and contains compounds that may support digestion and immune health.
See more about Nutmeg →Bay LeafGood
Bay leaves add aroma and flavor, and are used traditionally to support digestion.
Scout's score is an independent read of DIG's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full DIG menu.