How we scored it
This product is heavily processed with multiple additives and contains ingredients like enriched wheat flour, palm oil, and corn syrup solids, which are considered less healthy. The presence of artificial flavors and several emulsifiers further impacts its nutritional quality negatively.
Nutrition facts
| Per 1 donut hole | Amount | % DV |
|---|---|---|
| Calories | 50 | |
| Total fat | 3g | 4% |
| Saturated fat | 1.5g | 8% |
| Trans fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 65mg | 3% |
| Total carbohydrate | 6g | 2% |
| Dietary fiber | 0g | 0% |
| Sugars | 2g | |
| Protein | 1g | 2% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and rich in omega-6 fats, which may promote inflammation when consumed excessively.
See more about Soybean Oil →Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of natural nutrients, which can reduce its nutritional value.
See more about Enriched Wheat Flour →FlourBad
Refined flour is processed and lacks the fiber and nutrients found in whole grains, making it less healthy.
See more about Flour →Palm OilBad
Palm oil is often associated with environmental concerns and contains saturated fats, which may impact heart health.
See more about Palm Oil →Wheat FlourBad
Wheat flour is refined and lacks the fiber and nutrients of whole wheat, reducing its nutritional value.
See more about Wheat Flour →Corn Syrup SolidsBad
Corn syrup solids are highly processed sweeteners that can contribute to excess sugar intake.
See more about Corn Syrup Solids →DATEMBad
DATEM is an emulsifier used in processed baked goods, with some concerns about its synthetic nature.
See more about DATEM →Sodium Stearoyl LactylateBad
This emulsifier helps improve texture but is a processed additive with potential health concerns.
See more about Sodium Stearoyl Lactylate →More desserts at Dunkin'
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.