How we scored it
This product is heavily processed with multiple additives and contains refined ingredients such as enriched wheat flour, palm oil, and soybean oil. The presence of artificial flavors and corn syrup solids further detracts from its nutritional quality.
Nutrition facts
| Per 1 donut hole | Amount | % DV |
|---|---|---|
| Calories | 60 | |
| Total fat | 3.5g | 4% |
| Saturated fat | 1.5g | 8% |
| Trans fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 65mg | 3% |
| Total carbohydrate | 7g | 3% |
| Dietary fiber | 0g | 0% |
| Sugars | 2g | |
| Protein | 1g | 2% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and high in omega-6 fats, which can promote inflammation when consumed in excess.
See more about Soybean Oil →Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of natural nutrients, which can be less healthy compared to whole grains.
See more about Enriched Wheat Flour →FlourBad
Refined flour is processed and lacks the fiber and nutrients found in whole flour, making it less nutritious.
See more about Flour →Palm OilBad
Palm oil is often associated with environmental concerns and contains saturated fats that may impact heart health.
See more about Palm Oil →Wheat FlourBad
Wheat flour is refined and lacks the fiber and nutrients of whole wheat, making it less healthy.
See more about Wheat Flour →Corn Syrup SolidsBad
Corn syrup solids are highly processed sweeteners that can contribute to health issues when consumed in excess.
See more about Corn Syrup Solids →DATEMBad
DATEM is an emulsifier used in processed baked goods, which some consumers prefer to avoid due to its synthetic nature.
See more about DATEM →Sodium Stearoyl LactylateBad
An emulsifier that is synthetic and used to improve texture, which some prefer to limit in their diet.
See more about Sodium Stearoyl Lactylate →Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.