How to order it
English Muffin·Sausage·Egg Patty·American Cheese
How we scored it
This product is heavily processed with multiple harmful ingredients such as enriched wheat flour, soybean oil, and sugar. The presence of additives and refined ingredients contributes to a high level of processing, significantly impacting its healthiness.
Nutrition facts
| Per 1 sandwich | Amount | % DV |
|---|---|---|
| Calories | 560 | |
| Total fat | 35g | 45% |
| Saturated fat | 12g | 60% |
| Trans fat | 0g | |
| Cholesterol | 220mg | 73% |
| Sodium | 1140mg | 50% |
| Total carbohydrate | 40g | 15% |
| Dietary fiber | 2g | 7% |
| Sugars | 4g | |
| Protein | 21g | 42% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is a highly processed seed oil linked to inflammation and health concerns when consumed in excess.
See more about Soybean Oil →Enriched Wheat FlourBad
Enriched wheat flour is highly processed and often stripped of natural nutrients, which can be less healthy compared to whole grains.
See more about Enriched Wheat Flour →Wheat FlourBad
Wheat flour is refined and lacks the fiber and nutrients found in whole wheat, making it less nutritious.
See more about Wheat Flour →Bleached Wheat FlourBad
Bleached wheat flour undergoes chemical processing and has fewer nutrients compared to whole wheat flour.
See more about Bleached Wheat Flour →SugarBad
Sugar adds sweetness but provides empty calories and can contribute to health issues if consumed in excess.
See more about Sugar →Calcium PropionateBad
Calcium propionate is a preservative that some consumers prefer to avoid due to potential sensitivities.
See more about Calcium Propionate →PorkBad
Pork is a meat that some consumers avoid for dietary or ethical reasons.
See more about Pork →DextroseBad
Dextrose is a simple sugar that can contribute to excess calorie intake.
See more about Dextrose →More breakfast at Dunkin'
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.