(4) Chocolate Chocolate Chip Pancakes
How we scored it
This product is heavily processed with multiple harmful ingredients including enriched bleached flour, soybean oil, and artificial additives. The presence of artificial colors and preservatives further lowers its health score.
Nutrition facts
| Per 4 pancakes (308g) | Amount | % DV |
|---|---|---|
| Calories | 760 | |
| Total fat | 24g | 31% |
| Saturated fat | 9g | 45% |
| Trans fat | 0g | |
| Cholesterol | 75mg | 25% |
| Sodium | 1940mg | 84% |
| Total carbohydrate | 125g | 45% |
| Dietary fiber | 9g | 32% |
| Sugars | 50g | |
| Protein | 20g | 40% |
IHOP's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
This oil is highly processed and rich in omega-6 fats, which can promote inflammation when consumed excessively.
See more about Soybean Oil →Liquid and Hydrogenated Soybean OilVery Bad
Hydrogenated oils contain trans fats, which are linked to increased heart disease risk.
Enriched Bleached FlourBad
This ingredient is highly processed and stripped of natural nutrients, which can contribute to less wholesome food choices.
See more about Enriched Bleached Flour →Wheat FlourBad
Refined wheat flour offers limited nutritional value and is associated with less healthy dietary patterns.
See more about Wheat Flour →Malted Barley FlourBad
This ingredient is processed and can contain added sugars or additives, reducing its natural nutritional profile.
See more about Malted Barley Flour →SugarBad
Added sugar contributes to increased calorie content and can impact blood sugar levels negatively.
See more about Sugar →Sodium Aluminum PhosphateBad
This additive is used as a leavening agent but has raised health concerns due to aluminum content.
See more about Sodium Aluminum Phosphate →Soy FlourBad
Soy flour is processed and can contain anti-nutrients; some consumers prefer to avoid soy products.
See more about Soy Flour →More breakfast at IHOP
Scout's score is an independent read of IHOP's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full IHOP menu.