How to order it
Black Angus Steakburger·Toasted Brioche Bun·Bacon·Avocado·Ranch Dressing·French Fries
How we scored it
This product is heavily processed with multiple harmful ingredients such as soybean oil, enriched flour, and artificial additives. The presence of seed oils and preservatives significantly lowers its health score.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 serving (442g) | Amount | % DV |
|---|---|---|
| Calories | 1160 | |
| Total fat | 85g | 109% |
| Saturated fat | 27g | 135% |
| Trans fat | 2g | |
| Cholesterol | 125mg | 42% |
| Sodium | 2430mg | 106% |
| Total carbohydrate | 55g | 20% |
| Dietary fiber | 7g | 25% |
| Sugars | 13g | |
| Protein | 47g | 94% |
IHOP's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and high in omega-6 fats, which can promote inflammation if consumed excessively.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is highly processed and often genetically modified, with concerns over trans fats and inflammation.
See more about Canola Oil →Liquid and Hydrogenated Soybean OilVery Bad
Hydrogenated oils contain trans fats, which are linked to negative health effects and inflammation.
Palm OilVery Bad
Palm oil is highly processed and associated with environmental concerns, with potential health impacts.
See more about Palm Oil →Sunflower OilVery Bad
Sunflower oil is often highly processed and high in omega-6 fats, which can promote inflammation.
See more about Sunflower Oil →BeefBad
Beef is a source of saturated fats and cholesterol, which can impact heart health if consumed in excess.
See more about Beef →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Enriched FlourBad
Enriched flour is refined and lacks fiber, with added nutrients that are often synthetic.
See more about Enriched Flour →More mains at IHOP
Scout's score is an independent read of IHOP's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full IHOP menu.