Chocolate Chip Pancakes (with Buttermilk) (Build Your Combo)
How we scored it
This product is heavily processed with multiple harmful ingredients, including enriched bleached flour, soybean oil, and artificial additives. The presence of artificial colors and preservatives further reduces its healthiness.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 serving (247g) | Amount | % DV |
|---|---|---|
| Calories | 640 | |
| Total fat | 27g | 35% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 40mg | 13% |
| Sodium | 1220mg | 53% |
| Total carbohydrate | 91g | 33% |
| Dietary fiber | 6g | 21% |
| Sugars | 34g | |
| Protein | 12g | 24% |
IHOP's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Highly processed soybean oil is associated with inflammation and limited nutritional benefits.
See more about Soybean Oil →Liquid and Hydrogenated Soybean OilVery Bad
Hydrogenated oils contain trans fats, which are linked to health issues, hence very bad.
Hydrogenated Palm Kernel OilVery Bad
Hydrogenated oils contain trans fats linked to health risks, making it very bad.
See more about Hydrogenated Palm Kernel Oil →Enriched Bleached FlourBad
This ingredient is heavily processed and stripped of natural nutrients, which is why it's classified as bad.
See more about Enriched Bleached Flour →Wheat FlourBad
Refined wheat flour offers limited nutritional value and is associated with highly processed foods.
See more about Wheat Flour →Malted Barley FlourBad
This ingredient is processed and can contain added sugars or additives, which is why it's classified as bad.
See more about Malted Barley Flour →SugarBad
Sugar adds sweetness but is associated with high calorie content and limited nutritional value.
See more about Sugar →Sodium Aluminum PhosphateBad
This additive is used as a leavening agent but has raised health concerns, leading to its classification as bad.
See more about Sodium Aluminum Phosphate →More breakfast at IHOP
Scout's score is an independent read of IHOP's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full IHOP menu.