Chocolate Chocolate Chip Pancakes (Build Your Combo)
How we scored it
This product is heavily processed with multiple harmful ingredients, including enriched bleached flour, soybean oil, and artificial additives. The presence of hydrogenated oils and artificial colors further contributes to its low health rating.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 serving (251g) | Amount | % DV |
|---|---|---|
| Calories | 650 | |
| Total fat | 27g | 35% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 40mg | 13% |
| Sodium | 1220mg | 53% |
| Total carbohydrate | 93g | 34% |
| Dietary fiber | 7g | 25% |
| Sugars | 34g | |
| Protein | 13g | 26% |
IHOP's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
7Soybean OilVery Bad
Refined soybean oil is highly processed and contains omega-6 fats, which can promote inflammation.
See more about Soybean Oil →Liquid and Hydrogenated Soybean OilVery Bad
Hydrogenated oils contain trans fats, which are linked to heart health issues.
Hydrogenated Palm Kernel OilVery Bad
Hydrogenated oils contain trans fats, which are linked to negative health effects.
See more about Hydrogenated Palm Kernel Oil →Enriched Bleached FlourBad
This ingredient is highly processed and stripped of natural nutrients, which can be less healthy compared to whole grains.
See more about Enriched Bleached Flour →Wheat FlourBad
Refined wheat flour is processed and may lack fiber and nutrients found in whole wheat options.
See more about Wheat Flour →SugarBad
Added sugar can contribute to excess calorie intake and affect blood sugar levels.
See more about Sugar →SaltNeutral
Enhances flavor and is essential in small amounts for proper bodily functions.
See more about Salt →More breakfast at IHOP
Scout's score is an independent read of IHOP's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full IHOP menu.