How to order it
Scrambled Egg·Bacon Strips·Pork Sausage Patties·Breakfast Potatoes·Buttermilk Pancakes
How we scored it
The product contains multiple harmful ingredients such as hydrogenated oils, canola oil, and artificial additives, which significantly lower its health score. Despite the presence of some beneficial ingredients like whole eggs and potatoes, the high level of processing and use of preservatives and artificial agents heavily penalize the product.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 serving (415g) | Amount | % DV |
|---|---|---|
| Calories | 1120 | |
| Total fat | 85g | 109% |
| Saturated fat | 30g | 150% |
| Trans fat | 1.5g | |
| Cholesterol | 130mg | 43% |
| Sodium | 2960mg | 129% |
| Total carbohydrate | 53g | 19% |
| Dietary fiber | 6g | 21% |
| Sugars | 5g | |
| Protein | 37g | 74% |
IHOP's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Liquid and Hydrogenated Soybean OilVery Bad
Hydrogenated oils contain trans fats, which are linked to negative health effects and are best consumed in moderation.
Butter Alternative Liquid and Hydrogenated Soybean OilVery Bad
This hydrogenated oil contains trans fats, which are linked to negative health effects and should be limited.
Canola OilVery Bad
Canola oil is highly processed and may contain trans fats or unhealthy compounds, which are best consumed sparingly.
See more about Canola Oil →Palm OilVery Bad
Palm oil is often linked to environmental concerns and contains saturated fats, which should be eaten in moderation.
See more about Palm Oil →Soybean OilVery Bad
Soybean oil is highly processed and may contain unhealthy trans fats or omega-6 fatty acids in excess.
See more about Soybean Oil →Sunflower OilVery Bad
Sunflower oil is high in omega-6 fatty acids and often highly processed, which can contribute to inflammation.
See more about Sunflower Oil →SugarBad
Sugar adds sweetness but can contribute to health issues if consumed in excess, so moderation is advised.
See more about Sugar →DextroseBad
Dextrose is a form of sugar that can contribute to health issues if consumed excessively.
See more about Dextrose →More breakfast at IHOP
Scout's score is an independent read of IHOP's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full IHOP menu.