How to order it
White Wrap·Lettuce·Tomatoes·Bacon·Mayo
How we scored it
This product is heavily processed and contains several harmful ingredients such as vegetable shortening, palm oil, and sodium nitrite. The presence of seed oils and preservatives further detracts from its nutritional quality.
Nutrition facts
| Per 1 wrap | Amount | % DV |
|---|---|---|
| Calories | 780 | |
| Total fat | 52.9g | 68% |
| Saturated fat | 14g | 70% |
| Trans fat | 0.3g | |
| Cholesterol | 59mg | 20% |
| Sodium | 1510mg | 66% |
| Total carbohydrate | 55.2g | 20% |
| Dietary fiber | 4.1g | 15% |
| Sugars | 6g | |
| Protein | 25.3g | 51% |
Jersey Mike's Subs's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is often highly processed and may contain omega-6 fats linked to inflammation.
See more about Soybean Oil →Vegetable ShorteningBad
Vegetable shortening often contains trans fats, which are linked to negative heart health effects.
See more about Vegetable Shortening →Palm OilBad
Palm oil is high in saturated fats and has environmental concerns, which can impact health and sustainability.
See more about Palm Oil →Mono- and DiglyceridesBad
These fats are processed and may contain trans fats, which are linked to health concerns.
See more about Mono- and Diglycerides →Sodium MetabisulphiteBad
This preservative can cause sensitivities in some individuals and is used to prevent spoilage.
BaconBad
Bacon is high in saturated fats and sodium, which should be consumed in moderation.
SugarBad
Sugar adds sweetness but can contribute to excess calorie intake if consumed in excess.
See more about Sugar →Sodium NitriteBad
Sodium nitrite is used for curing but has been linked to potential health concerns when consumed in excess.
See more about Sodium Nitrite →More mains at Jersey Mike's Subs
Scout's score is an independent read of Jersey Mike's Subs's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jersey Mike's Subs menu.