Chipotle Turkey Sub (Bowl)
How to order it
Turkey·Provolone·Onions·Lettuce·Tomatoes·Olive Oil Blend·Chipotle Mayo
How we scored it
The product contains multiple processed ingredients, including high fructose corn syrup and seed oils, which significantly impact its healthiness. While it includes some whole food components like turkey and vegetables, the presence of additives and processed oils lowers its overall score.
Nutrition facts
| Per 1 bowl (sub in a tub) | Amount | % DV |
|---|---|---|
| Calories | 780 | |
| Total fat | 70.3g | 90% |
| Saturated fat | 14g | 70% |
| Trans fat | 0.6g | |
| Cholesterol | 90mg | 30% |
| Sodium | 1473mg | 64% |
| Total carbohydrate | 9.4g | 3% |
| Dietary fiber | 2.1g | 8% |
| Sugars | 5.4g | |
| Protein | 30.1g | 60% |
Jersey Mike's Subs's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8DextroseBad
Dextrose is a simple sugar that can contribute to excess calorie intake and blood sugar spikes.
See more about Dextrose →Sodium PhosphateBad
Sodium phosphate is used as a preservative and stabilizer but may have negative effects if consumed in excess.
See more about Sodium Phosphate →Turkey Breast MeatGood
Turkey breast meat is a lean source of high-quality protein, supporting muscle health and satiety.
ProvoloneGood
Provolone cheese provides calcium and protein, contributing to bone health and muscle maintenance.
OnionsGood
Onions are rich in antioxidants and vitamins, supporting immune health.
See more about Onions →LettuceGood
Lettuce is low in calories and provides fiber and vitamins, aiding digestion and nutrition.
TomatoesGood
Tomatoes are a good source of vitamins and antioxidants like lycopene, supporting overall health.
See more about Tomatoes →Red Wine VinegarGood
Red wine vinegar adds flavor and may help with digestion and blood sugar regulation.
More mains at Jersey Mike's Subs
Scout's score is an independent read of Jersey Mike's Subs's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jersey Mike's Subs menu.