How to order it
Hot Ranch·Kentucky Fried Nuggets·Secret Recipe Fries
How we scored it
This product is heavily processed and contains multiple harmful ingredients such as soybean oil, canola oil, and monosodium glutamate. The presence of several artificial additives and preservatives further reduces its healthiness.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 order (421g) | Amount | % DV |
|---|---|---|
| Calories | 1380 | |
| Total fat | 106g | 136% |
| Saturated fat | 17g | 85% |
| Trans fat | 1g | |
| Cholesterol | 125mg | 42% |
| Sodium | 3330mg | 145% |
| Total carbohydrate | 70g | 25% |
| Dietary fiber | 6g | 21% |
| Sugars | 7g | |
| Protein | 37g | 74% |
KFC's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is often highly processed and contains trans fats, which are linked to negative health effects when consumed in excess.
See more about Soybean Oil →Vegetable OilVery Bad
Vegetable oils like soybean, canola, cottonseed, and sunflower are often highly processed and may contain unhealthy fats.
See more about Vegetable Oil →Canola OilVery Bad
Canola oil is highly processed and may contain trans fats or unhealthy omega-6 fatty acids.
See more about Canola Oil →Cottonseed OilVery Bad
Cottonseed oil is often heavily processed and may contain residues of pesticides.
See more about Cottonseed Oil →Sunflower OilVery Bad
Sunflower oil is highly processed and rich in omega-6 fatty acids, which can promote inflammation.
See more about Sunflower Oil →SugarBad
Sugar is linked to various health issues when consumed in excess, such as weight gain and blood sugar spikes.
See more about Sugar →Autolyzed Yeast ExtractBad
Autolyzed yeast extract is a flavor enhancer that may contain additives some prefer to avoid.
See more about Autolyzed Yeast Extract →Monosodium GlutamateBad
MSG is a flavor enhancer that some consumers prefer to avoid due to sensitivities.
See more about Monosodium Glutamate →More mains at KFC
Scout's score is an independent read of KFC's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full KFC menu.