How to order it
Popcorn Chicken·Secret Recipe Fries
How we scored it
The product is heavily processed with multiple harmful ingredients such as soybean oil, monosodium glutamate, and carrageenan. It also contains a high sodium content and several additives, which significantly lower its health rating.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 order (281g) | Amount | % DV |
|---|---|---|
| Calories | 940 | |
| Total fat | 56g | 72% |
| Saturated fat | 7g | 35% |
| Trans fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 3070mg | 133% |
| Total carbohydrate | 81g | 29% |
| Dietary fiber | 5g | 18% |
| Sugars | 0g | |
| Protein | 28g | 56% |
KFC's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats, which some consumers limit for health reasons.
See more about Soybean Oil →Vegetable OilVery Bad
Vegetable oils used in frying are often highly processed and contain unhealthy fats.
See more about Vegetable Oil →Canola OilVery Bad
Canola oil is highly processed and contains omega-6 fats, which some consumers limit.
See more about Canola Oil →Cottonseed OilVery Bad
Cottonseed oil is heavily processed and may contain undesirable compounds.
See more about Cottonseed Oil →Sunflower OilVery Bad
Sunflower oil is often highly processed and rich in omega-6 fats.
See more about Sunflower Oil →Soy Protein ConcentrateBad
Soy protein concentrate is a processed ingredient that some consumers prefer to avoid due to its highly processed nature and potential allergen concerns.
CarrageenanBad
Carrageenan is a thickening agent that some consumers avoid due to concerns about potential digestive irritation.
See more about Carrageenan →Wheat GlutenBad
Wheat gluten is a processed protein that some consumers avoid due to gluten sensitivity or preference.
See more about Wheat Gluten →More mains at KFC
Scout's score is an independent read of KFC's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full KFC menu.