How we scored it
The product contains soybean oil, a highly processed ingredient, and sugar, which contribute to its low health score. Additionally, the presence of preservatives and additives like sodium benzoate and xanthan gum further reduce its rating due to the high level of processing.
Nutrition facts
| Per 1 serving (25g) | Amount | % DV |
|---|---|---|
| Calories | 110 | |
| Total fat | 11g | 14% |
| Saturated fat | 2g | 10% |
| Trans fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 200mg | 9% |
| Total carbohydrate | 2g | 1% |
| Dietary fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 0.5g | 1% |
KFC's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is often highly processed and may contain trans fats or GMOs, which can be concerning for some consumers.
See more about Soybean Oil →SugarBad
Sugar is a processed sweetener that can contribute to excess calorie intake and has been linked to health issues when consumed in excess.
See more about Sugar →SaltNeutral
Salt enhances flavor and is essential in small amounts for proper taste balance.
See more about Salt →WaterNeutral
Water is a basic ingredient essential for the sauce's consistency and hydration.
See more about Water →Distilled VinegarNeutral
Distilled vinegar adds flavor and acidity, and is generally considered safe and neutral.
See more about Distilled Vinegar →Nonfat Dry MilkNeutral
Nonfat dry milk provides dairy flavor and texture without added fat, contributing to the sauce's creaminess.
See more about Nonfat Dry Milk →Egg YolksNeutral
Egg yolks add richness and flavor, and are a natural source of nutrients.
See more about Egg Yolks →Less Than of ButtermilkNeutral
Buttermilk adds tang and creaminess, contributing to the sauce's flavor profile.
Scout's score is an independent read of KFC's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full KFC menu.