Chocolate Iced Doughnut with Sprinkles
How we scored it
This doughnut is heavily processed with multiple harmful ingredients such as soybean oil, hydrogenated oils, and artificial colors. The presence of refined flour and added sugars further reduces its healthiness.
Nutrition facts
| Per 1 doughnut | Amount | % DV |
|---|---|---|
| Calories | 250 | |
| Total fat | 11g | 14% |
| Saturated fat | 6g | 30% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 105mg | 5% |
| Total carbohydrate | 35g | 13% |
| Dietary fiber | 0.5g | 2% |
| Sugars | 22g | |
| Protein | 3g | 6% |
Krispy Kreme's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is often highly processed and contains omega-6 fats that may promote inflammation when consumed in excess.
See more about Soybean Oil →Hydrogenated Soybean OilVery Bad
Hydrogenated oils contain trans fats, which are linked to heart health issues.
See more about Hydrogenated Soybean Oil →Enriched FlourBad
Enriched flour is highly processed and stripped of natural nutrients, which can be less healthy compared to whole grains.
See more about Enriched Flour →Wheat FlourBad
Wheat flour is refined and lacks the fiber and nutrients found in whole wheat, making it less nutritious.
See more about Wheat Flour →Palm OilBad
Palm oil is high in saturated fats and has environmental concerns related to its production.
See more about Palm Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Soy FlourBad
Soy flour is processed and may contain anti-nutrients, with some concerns over soy's effects on health.
See more about Soy Flour →MonoglyceridesBad
Monoglycerides are processed fats that may contain trans fats or other additives.
See more about Monoglycerides →More desserts at Krispy Kreme
Scout's score is an independent read of Krispy Kreme's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Krispy Kreme menu.