Strawberry Iced Doughnut with Sprinkles
How we scored it
This doughnut is heavily processed with multiple harmful ingredients including enriched flour, soybean oil, hydrogenated oils, and artificial dyes. The presence of these ingredients, along with a high level of processing, significantly impacts its health rating.
Nutrition facts
| Per 1 doughnut | Amount | % DV |
|---|---|---|
| Calories | 250 | |
| Total fat | 11g | 14% |
| Saturated fat | 6g | 30% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 115mg | 5% |
| Total carbohydrate | 34g | 12% |
| Dietary fiber | 0.5g | 2% |
| Sugars | 22g | |
| Protein | 3g | 6% |
Krispy Kreme's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is often highly processed and may contain unhealthy trans fats or additives.
See more about Soybean Oil →Hydrogenated Soybean OilVery Bad
Hydrogenated soybean oil contains trans fats, which are linked to heart health concerns.
See more about Hydrogenated Soybean Oil →Enriched FlourBad
Enriched flour is highly processed and stripped of natural nutrients, which can be less healthy compared to whole grains.
See more about Enriched Flour →Wheat FlourBad
Wheat flour is refined and lacks the fiber and nutrients found in whole wheat, making it less nutritious.
See more about Wheat Flour →Palm OilBad
Palm oil is a highly processed fat linked to environmental concerns and may contain unhealthy trans fats.
See more about Palm Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Soy FlourBad
Soy flour is a processed soy product that may contain anti-nutrients and is often highly refined.
See more about Soy Flour →MonoglyceridesBad
Monoglycerides are processed fats used as emulsifiers, which are often considered less healthy.
See more about Monoglycerides →More desserts at Krispy Kreme
Scout's score is an independent read of Krispy Kreme's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Krispy Kreme menu.