French Dip (12-inch)
How to order it
Black Angus Roast Beef·Baguette·Au Jus
How we scored it
The product is heavily processed with multiple additives and contains harmful ingredients such as soybean oil and monosodium glutamate. The high sodium content and presence of refined flour further contribute to a lower health rating.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 sandwich (427g) | Amount | % DV |
|---|---|---|
| Calories | 1280 | |
| Total fat | 54g | 69% |
| Saturated fat | 23g | 115% |
| Trans fat | 1g | |
| Cholesterol | 290mg | 97% |
| Sodium | 5340mg | 232% |
| Total carbohydrate | 90g | 33% |
| Dietary fiber | 4g | 14% |
| Sugars | 4g | |
| Protein | 106g | 212% |
McAlister's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and rich in omega-6 fats, which may promote inflammation when consumed excessively.
See more about Soybean Oil →DextroseBad
Dextrose is a simple sugar that can contribute to excess calorie intake and blood sugar spikes.
See more about Dextrose →Unbleached Enriched FlourBad
Enriched flour is highly processed and stripped of natural nutrients, offering limited health benefits.
See more about Unbleached Enriched Flour →Wheat FlourBad
Wheat flour is refined and processed, which reduces its nutritional value.
See more about Wheat Flour →SugarBad
Sugar adds sweetness but can contribute to excess calorie consumption and health issues.
See more about Sugar →Wheat GlutenBad
Wheat gluten is a processed protein that can cause sensitivities in some individuals.
See more about Wheat Gluten →Calcium PropionateBad
Calcium propionate is a preservative that some consumers prefer to avoid due to potential sensitivities.
See more about Calcium Propionate →Hydrolyzed ProteinBad
Hydrolyzed protein is a processed additive that may contain MSG and other flavor enhancers.
More mains at McAlister's Deli
Scout's score is an independent read of McAlister's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McAlister's Deli menu.