How to order it
Marbled Rye Bread·Corned Beef·Sauerkraut·Swiss·Thousand Island
How we scored it
This product is heavily processed with multiple additives and preservatives, including high fructose corn syrup and sodium nitrite. The presence of enriched flour and palm oil further detracts from its nutritional quality.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 sandwich (124g) | Amount | % DV |
|---|---|---|
| Calories | 920 | |
| Total fat | 48g | 62% |
| Saturated fat | 17g | 85% |
| Trans fat | 1g | |
| Cholesterol | 140mg | 47% |
| Sodium | 3630mg | 158% |
| Total carbohydrate | 65g | 24% |
| Dietary fiber | 5g | 18% |
| Sugars | 16g | |
| Protein | 57g | 114% |
McAlister's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fatty acids, which can promote inflammation when consumed in excess.
See more about Soybean Oil →High Fructose Corn SyrupVery Bad
High fructose corn syrup is a highly processed sweetener linked to various health issues when consumed frequently.
See more about High Fructose Corn Syrup →Enriched FlourBad
Enriched flour is refined and stripped of nutrients, offering little nutritional value and often containing additives.
See more about Enriched Flour →Wheat FlourBad
Wheat flour is refined and may contain additives, providing fewer nutrients compared to whole grains.
See more about Wheat Flour →Rye FlourBad
Rye flour is often refined and processed, reducing its nutritional content.
See more about Rye Flour →Palm OilBad
Palm oil is a highly processed fat associated with environmental concerns and contains saturated fats.
See more about Palm Oil →SugarBad
Sugar is a refined sweetener linked to health issues when consumed in excess.
See more about Sugar →CaramelBad
Caramel coloring is a processed additive that may contain chemicals formed during manufacturing.
See more about Caramel →More mains at McAlister's Deli
Scout's score is an independent read of McAlister's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McAlister's Deli menu.