How to order it
Baguette·Black Forest Ham·Salami·Provolone·Sliced Tomatoes·Sliced Red Onions·Herb Mayo·Spicy Brown Mustard
How we scored it
This product contains multiple processed ingredients, including soybean oil and various preservatives, which significantly impact its healthiness. The high sodium content and presence of enriched flour further contribute to its low score, reflecting its high level of processing.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 sandwich (155g) | Amount | % DV |
|---|---|---|
| Calories | 810 | |
| Total fat | 46g | 59% |
| Saturated fat | 16g | 80% |
| Trans fat | 0g | |
| Cholesterol | 135mg | 45% |
| Sodium | 3560mg | 155% |
| Total carbohydrate | 52g | 19% |
| Dietary fiber | 3g | 11% |
| Sugars | 8g | |
| Protein | 45g | 90% |
McAlister's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats that may promote inflammation when consumed in excess.
See more about Soybean Oil →Unbleached Enriched FlourBad
Enriched flour is highly processed and stripped of some nutrients, which can be less healthy compared to whole grains.
See more about Unbleached Enriched Flour →Wheat FlourBad
Refined wheat flour is processed and may lack fiber and nutrients found in whole wheat options.
See more about Wheat Flour →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Calcium PropionateBad
Calcium propionate is a preservative that some consumers prefer to avoid due to potential sensitivities.
See more about Calcium Propionate →Black Forest HamBad
Processed ham contains preservatives and high sodium, which may be less healthy if consumed frequently.
Sodium PhosphateBad
Sodium phosphate is a processed additive that can contribute to excess phosphate intake.
See more about Sodium Phosphate →Sodium LactateBad
Sodium lactate is used as a preservative and flavor enhancer, but adds to overall sodium content.
See more about Sodium Lactate →More mains at McAlister's Deli
Scout's score is an independent read of McAlister's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McAlister's Deli menu.