The Italian (12-inch) 23

The Italian (12-inch)

1 sandwich (309g) · 1630 cal · 91g protein · Poor · 23/100
Contains seed oils

How to order it

Baguette·Black Forest Ham·Salami·Provolone·Sliced Tomatoes·Sliced Red Onions·Green Bell Peppers·Black Olives·Herb Mayo·Spicy Brown Mustard

How we scored it

This product is heavily processed with multiple additives and preservatives, including soybean oil and enriched flour, which are considered unhealthy. The presence of high sodium levels and processed meats further impacts its nutritional quality negatively.

This dish is scored from the chain's published statements for each of its components.

Nutrition facts

Per 1 sandwich (309g)Amount% DV
Calories 1630
Total fat 92g 118%
Saturated fat 32g 160%
Trans fat 0g
Cholesterol 270mg 90%
Sodium 7120mg 310%
Total carbohydrate 104g 38%
Dietary fiber 6g 21%
Sugars 15g
Protein 91g 182%

McAlister's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

A highly processed oil that is high in omega-6 fatty acids, which may promote inflammation.

See more about Soybean Oil →
Unbleached Enriched Flour
Bad

Enriched flour often contains added synthetic vitamins but is highly processed and low in natural nutrients.

See more about Unbleached Enriched Flour →
Wheat Flour
Bad

Refined wheat flour is processed and may lack fiber and nutrients compared to whole grains.

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Sugar
Bad

Added sugar can contribute to excess calorie intake and affect blood sugar levels.

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Calcium Propionate
Bad

A preservative used to prevent mold, but some prefer to avoid synthetic additives.

See more about Calcium Propionate →
Black Forest Ham
Bad

Processed meat that may contain preservatives and high sodium content.

Sodium Phosphate
Bad

A preservative and additive that can impact health if consumed in excess.

See more about Sodium Phosphate →
Sodium Lactate
Bad

Used as a preservative and flavor enhancer, but is a processed additive.

See more about Sodium Lactate →

Scout's score is an independent read of McAlister's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McAlister's Deli menu.