How to order it
Mozzarella Cheese·Traditional Sauce·Black Olives·Mushrooms·Italian Sausage·Topping Cheese (Mozzarella and Cheddar)·Pepperoni·Herb and Cheese Blend
How we scored it
This product contains several processed ingredients, including soybean oil, corn syrup solids, and artificial preservatives like BHA and BHT, which significantly impact its health rating. While it includes some beneficial ingredients like extra virgin olive oil and cheese cultures, the overall processing level and presence of harmful additives lower its score.
Nutrition facts
| Per 1 slice (74 g) | Amount | % DV |
|---|---|---|
| Calories | 170 | |
| Total fat | 13g | 17% |
| Saturated fat | 7g | 35% |
| Trans fat | 0g | |
| Cholesterol | 40mg | 13% |
| Sodium | 490mg | 21% |
| Total carbohydrate | 4g | 1% |
| Dietary fiber | 0g | 0% |
| Sugars | 2g | |
| Protein | 10g | 20% |
Papa Murphy's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats, which can promote inflammation if consumed excessively.
See more about Soybean Oil →SugarBad
Sugar can contribute to excess calorie intake and has been linked to various health concerns when consumed in excess.
See more about Sugar →Corn Syrup SolidsBad
Corn syrup solids are a source of added sugars, which can contribute to health issues when consumed in excess.
See more about Corn Syrup Solids →DextroseBad
Dextrose is a simple sugar that can contribute to excess calorie intake and blood sugar spikes.
See more about Dextrose →Sodium NitriteBad
Sodium nitrite is used as a preservative in processed meats but has been linked to health concerns when consumed in excess.
See more about Sodium Nitrite →BHABad
BHA is a preservative that has raised health concerns due to potential carcinogenic effects.
See more about BHA →BHTBad
BHT is an antioxidant preservative with potential health risks associated with its consumption.
See more about BHT →Extra Virgin Olive OilVery Good
Extra virgin olive oil is a healthy fat rich in monounsaturated fats and antioxidants, beneficial for heart health.
See more about Extra Virgin Olive Oil →More mains at Papa Murphy's
Scout's score is an independent read of Papa Murphy's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Papa Murphy's menu.