How to order it
Mozzarella Cheese·Traditional Sauce·Black Olives·Mushrooms·Italian Sausage·Pepperoni·Salami·Onion Mix
How we scored it
This product contains several harmful ingredients such as soybean oil, corn syrup solids, and artificial preservatives like BHA and BHT, which significantly impact its healthiness. Despite some beneficial ingredients like extra virgin olive oil and spices, the high level of processing and presence of additives result in a lower score.
Nutrition facts
| Per 1 slice (74 g) | Amount | % DV |
|---|---|---|
| Calories | 160 | |
| Total fat | 12g | 15% |
| Saturated fat | 6g | 30% |
| Trans fat | 0g | |
| Cholesterol | 35mg | 12% |
| Sodium | 490mg | 21% |
| Total carbohydrate | 4g | 1% |
| Dietary fiber | 0g | 0% |
| Sugars | 2g | |
| Protein | 9g | 18% |
Papa Murphy's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats, which can promote inflammation when consumed excessively.
See more about Soybean Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and health issues when consumed in excess.
See more about Sugar →Corn Syrup SolidsBad
Corn syrup solids are a source of added sugars, which can contribute to health issues when consumed excessively.
See more about Corn Syrup Solids →DextroseBad
Dextrose is a simple sugar that can contribute to excess calorie intake and blood sugar spikes.
See more about Dextrose →Sodium NitriteBad
Sodium nitrite is used as a preservative but has potential health concerns related to processed meats.
See more about Sodium Nitrite →BHABad
BHA is a preservative that has raised health concerns due to potential carcinogenic effects.
See more about BHA →BHTBad
BHT is an antioxidant preservative with possible health risks when consumed regularly.
See more about BHT →Sodium NitrateBad
Sodium nitrate is used in processed meats but has potential health concerns related to carcinogenic compounds.
More mains at Papa Murphy's
Scout's score is an independent read of Papa Murphy's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Papa Murphy's menu.